
Episode 5: Remote Coaching and Training to Win with Arielle Murray
12/20/19 • 75 min
Hosts Andy and Patrick interview Keep Pulling’s original Remote Athlete, Arielle Murray! Arielle is a CrossFit and nutrition coach at Cigar City CrossFit in Tampa, FL has been with Keep Pulling for over 3 years. In that time, she has earned the titles of 58KG Alaska State Champion, 64KG Florida State Champion, [...]
The post Episode 5: Remote Coaching and Training to Win with Arielle Murray appeared first on Tampa's Olympic Weightlifting Coach & Barbell Club.
Hosts Andy and Patrick interview Keep Pulling’s original Remote Athlete, Arielle Murray! Arielle is a CrossFit and nutrition coach at Cigar City CrossFit in Tampa, FL has been with Keep Pulling for over 3 years. In that time, she has earned the titles of 58KG Alaska State Champion, 64KG Florida State Champion, [...]
The post Episode 5: Remote Coaching and Training to Win with Arielle Murray appeared first on Tampa's Olympic Weightlifting Coach & Barbell Club.
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Episode 4: If the Shoe Fits, We Review It!
Hosts Andy and Patrick review the latest Weightlifting shoes on the market. We touch on 6 main points of each shoe, read through listener reviews, and give our two cents on the best shoes. Our list includes: Nike Romaleo 2 & 3, Adidas Leistung, AdiPower, and Powerlift 2.0, Reebok Legacy, [...]
The post Episode 4: If the Shoe Fits, We Review It! appeared first on Tampa's Olympic Weightlifting Coach & Barbell Club.
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Episode 6, Part 1 – A Competition Survival Guide
Hosts Andy and Patrick talk all things events within USA Weightlifting! Learn how to navigate a USA Weightlifting sanctioned event with views from both the athletes’ and coaches’ perspectives. Andy and Patrick together have hosted 10 sanctioned competitions by Keep Pulling, thrown countless community events and seminars, and have assisted [...]
The post Episode 6, Part 1 – A Competition Survival Guide appeared first on Tampa's Olympic Weightlifting Coach & Barbell Club.
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