Shame is in My Driver's Seat.

07/08/22 • 32 min

Today's episode was difficult for me to record. I really pull back the curtain and share with you all the ways that shame is in the driver's seat of my life.
I talk about how I STRUGGLE to give the former version of myself grace and love. I share things I have struggled with, what I am experiencing in real-time, strategies that have helped me NOT let shame be the driver, and ways that I am learning to love ALL versions of myself (past, present, and future).
Books and Podcasts that I mention today:
The Gifts of Imperfection, Brene Brown
EmpowerHer, Kacia Ghetmiri
Self(ish) Confidence, Jess Clerke
The Kind Mind Project, Emily Helderman
Powerhouse Women, Lindsey Schwartz
Earn Your Happy, Lori Harder
Rise Together, Dave Hollis
Straight Up, Trent Shelton
Hustle Sanely, Jess Massey
The Keep Moving Forward Playlist: Keep Moving Forward Jams
Text me "INSPIRATION" at (513) 993 - 3621 to join the texting community!
Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Patreon: 4 Subscription Tiers with ADDED BENEFITS for being a supporter of Keep Moving Forward!
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

Previous Episode

When Things Don't Go As Planned...

This week you will get to hear a quick recap of my 12 day adventure through Canada! I talk about the highs, the lows, and how I am learning to deal with my anger in REAL TIME.
A couple of resources I referenced in today's episode:

Stop Talking About the Weather will OFFICIALLY BE RELEASED ON SEPTEMBER 1ST!! Keep checking back for more updates! And check out the July 15th episode to hear from the Book Launch Team and get a sneak peek of questions from the book!

The Keep Moving Forward Playlist: Keep Moving Forward Jams
Text me "INSPIRATION" at (513) 993 - 3621 to join the texting community!
Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Patreon: 4 Subscription Tiers with ADDED BENEFITS for being a supporter of Keep Moving Forward!
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

Next Episode

[BONUS EPISODE] "I've Got 99 Coping Skills..." with Lindsey Konchar

In this week's bonus episode, we have author Lindsey Konchar on the podcast! Lindsey's book "I Got 99 Coping Skills and Being a B*tch Ain't One", was published on July 5th and in the episode, we take a dive into her book, what it's all about, who the book is for, and why it's NECESSARY for our lives!
Follow Lindsey on Instagram: @CopingWithLindsey
Lindsey's Book: I Got 99 Coping Skills and Being a B*tch Ain't One
Lindsey's Website: https://copingwithlindsey.com/
**GIVEAWAY ALERT**

If you want to win a copy of this book, follow Lindsey (@CopingWithLindsey) and me (@Diana_Marie_Keller) on Instagram, take a screenshot of this episode, and share it in your stories! TAG LINDSEY AND ME so that we can see it and I can get you entered! Giveaway ends on Monday, July 18th at 11:59 PM. Open to residents of the USA and Canada.
Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
The Keep Moving Forward Playlist: Keep Moving Forward Jams