Keep Moving Forward

I LOVED this conversation with you today! <3 Sharing my story about the Fierce Ladies Collective Retreat - why I chose to do it, what the experience will be, the IMPORTANCE of being in the room with the community and YOURSELF, how I am CHALLENGING you to get out of your comfort zone, and what you will GAIN from being there.
My fierce friend, I know you need this, and I am so excited to allow you the space that you need to retreat .
Join us on the Fierce Ladies Collective Retreat!
Stay In the Loop:

• Check out the Fierce Ladies Collective Retreat
• Learn More About the Fierce Ladies Collective
• Join the Fierce Ladies Collective, and check out the FLC Upcoming Events!
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• The Keep Moving Forward Playlist: Keep Moving Forward Jams

**ENTER the $100 GIVEAWAY**

• Rate/Review Keep Moving Forward on Apple Podcast
  
• Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  
• To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

Follow me on Instagram: @Diana_Marie_Keller
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This episode was never meant to be a podcast interview, but it was too good not to share!
Today's episode originated as one of the June Masterclasses for the Fierce Ladies Collective Elite. This elite group is open to women who are excited to build their community, experience more adventures, and also work on themselves in the process!

In the FLCE, we have two masterclasses per month, and this masterclass was one of the ones from June! I wanted to give you a sneak peek at what the masterclasses are all about, so you can see if it's right for you!

Stay In the Loop:

• Check out the Fierce Ladies Collective Elite
• Learn More About the Fierce Ladies Collective
• Join the Fierce Ladies Collective, and check out the FLC Upcoming Events!
• Get your copy of Stop Talking About the Weather
• The Keep Moving Forward Playlist: Keep Moving Forward Jams

**ENTER the $100 GIVEAWAY**

• Rate/Review Keep Moving Forward on Apple Podcast
  
• Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  
• To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollective
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

Shoutout to two special Fierce Ladies who requested today's episode! Today's episode is unpacking our human energies - masculine, feminine, yin and yang. We identify what energies we bring into the world (both internally and externally) and how we can advocate for ourselves so that how we feel and how we act are in equilibrium.
So the question begs, "is "strong" a compliment?" Sometimes yes and sometimes no. Listen to the episode to hear why!
Mentioned in today's episode: Life Lessons from Encanto and "Surface Pressure"
The Power Within Her: Guide to Journaling by Dr. Meghan Hurley - Powell
Stay In the Loop:

• Sign up for Podcasting 101 or Podcasting 101 VIP
• Join the Fierce Ladies Collective, and check out the FLC Upcoming Events!
• Get your copy of Stop Talking About the Weather
• The Keep Moving Forward Playlist: Keep Moving Forward Jams

**ENTER the $100 GIVEAWAY**

• Rate/Review Keep Moving Forward on Apple Podcast
  
• Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  
• To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

Am I a leader? The answer is yes.

In this week's episode of Keep Moving Forward we talk about how we are EACH leaders in our lives. I provide tactical advice on how to be a strong leader that enlists their team, instills confidence and empowerment in others, and reframes our thoughts on what leadership is.
Grab a pen and paper, or the notes app on your phone because you're going to want it for this episode!
Follow Erin on IG: @LeadingLikeErin and @LeadingLikeHer
Listen to her Podcast: Leading Like Her
Connect with Erin on LinkedIn: Erin Carroll
Ascending Women Event

Rate/Review Keep Moving Forward on Apple Podcasts

• Get your copy of Stop Talking About the Weather

**ENTER the $100 GIVEAWAY**

• Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  
• To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.
  

The Keep Moving Forward Playlist: Keep Moving Forward Jams
Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

Today's episode was difficult for me to record. I really pull back the curtain and share with you all the ways that shame is in the driver's seat of my life.
I talk about how I STRUGGLE to give the former version of myself grace and love. I share things I have struggled with, what I am experiencing in real-time, strategies that have helped me NOT let shame be the driver, and ways that I am learning to love ALL versions of myself (past, present, and future).
Books and Podcasts that I mention today:
The Gifts of Imperfection, Brene Brown
EmpowerHer, Kacia Ghetmiri
Self(ish) Confidence, Jess Clerke
The Kind Mind Project, Emily Helderman
Powerhouse Women, Lindsey Schwartz
Earn Your Happy, Lori Harder
Rise Together, Dave Hollis
Straight Up, Trent Shelton
Hustle Sanely, Jess Massey
The Keep Moving Forward Playlist: Keep Moving Forward Jams
Text me "INSPIRATION" at (513) 993 - 3621 to join the texting community!
Follow me on Instagram: @Diana_Marie_Keller
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Keep Moving Forward - Patreon: 4 Subscription Tiers with ADDED BENEFITS for being a supporter of Keep Moving Forward!
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward