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Keep Moving Forward

Diana Keller

This podcast is a conversation between me and you! It's happy hour with your best friend! We share stories, talk about our struggles, break down those thoughts in our brain that cause us to become stuck, and identify ways to incorporate change and action into our world! This podcast is all about what it means to face our challenges head on and KEEP MOVING FORWARD!
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Welcome to Keep Moving Forward SATURDAY and HAPPY FIRST BIRTHDAY to Keep Moving Forward!
In today's episode, I share with you the journey of consistency and discipline that has gotten me to where I am today. It's a little bit vulnerable and extra honest, but I am thankful to be able to share this with you.
To all of you who have been around since the beginning, THANK YOU for the ways you've inspired me and helped me to show up consistently.
To all of you who are new, I am SO THANKFUL you are here, and look forward to getting to know you more.
To everyone who has supported me and continues to support me in my journey, thank you - you help me to be consistent even on the hardest days! <3

**ENTER the $100 GIVEAWAY**

  • Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  • To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

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Happy Keep Moving Forward Friday! This week's episode comes to you as a special request from members of the Fierce Ladies Collective. It is all focused on living in gratitude and alignment; I share some of my stories and what I've been working through (and on) throughout this month, and how you may be able to incorporate it as well.
Thanks for tuning in!

My journaling tools:
1) Peacefully Productive Journal
2) Spiral-Bound Lined Notebook
3) 2023 Hustle Sanely Planner
**ENTER the $100 GIVEAWAY**

  • Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  • To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

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Back to Reality. Now that we are two weeks post-EmpowerHER Live 2022, Emily Helderman, Jess Clerke, Meghan Hurley - Powell, and I sat down to do a "popcorn" style interview to find out how we are all doing since the event.
We each ask the group two questions about our experience, what we learned, our biggest takeaways, and how we are adjusting back to reality.
This episode is broken into 4 parts. Each of us 4 ladies will be publishing part of the episode.
1) Keep Moving Forward, by Diana Marie Keller
2)
The Kind Mind Project, by Emily Helderman
3) Selfish Confidence, by Jess Clerke
4) The Power Within Her, by Meghan Hurley - Powell
To check out the full conversation, listen to each one of our podcasts!

**ENTER the $100 GIVEAWAY**

  • Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  • To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

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Do you have a lot of shame, guilt, confusion, and/or fear of money and personal finance? If so...today's episode is FOR YOU! In today's episode with Hannah Haas, host of the podcast What the Finance?, we talk all about personal finance!
We discuss budgeting, debt, money mindset and how to have money talk, and so much more!

This episode is very tactical and filled with amazing action steps and ways to take control of YOUR finances!
Follow Hannah on IG: @HollerAtHannah
Follow Hannah on TikTok: @HollerAtHannahPersonal Finance and Budgeting Resources - YNAB, Mint
Finance Podcasts:

The Keep Moving Forward Playlist: Keep Moving Forward Jams

**ENTER the $100 GIVEAWAY**

  • Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  • To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

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In this week's episode, I share the raw and real me (again). I talk about how I've been living UNCOMFORTABLY, but also in alignment, since EmpowerHER two weeks ago. I also share my experience with journaling and how it's been making me feel!
My journaling tools:
1)
Peacefully Productive Journal
2) Spiral-Bound Lined Notebook
Keeping it Real with Gina Keeping

**ENTER the $100 GIVEAWAY**

  • Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  • To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

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This week's episode is coming out a day early because I NEEDED to share my episode with you about how this past weekend, EmpowerHER Live 2022, BROKE ME. And I mean that.
It broke me...but it also broke me open.
I share my key takeaways, what this event was for me, and how I will be showing up in the world BECAUSE of this event. It's a very juicy but VERY vulnerable episode for me.
And if you need to be in the room next year, GO GET YOUR TICKET! Kacia is doing a 48-hour flash sale (Thursday, 10/27 - 10/28) for a PREMIUM price. Go to
empowerherlive2023.com and snag your ticket NOW! The event will be in Denver, CO 09/22-09/24. (I already have my ticket booked! Go get yours now!)

**ENTER the $100 GIVEAWAY**

  • Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  • To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forw

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For the mommas, the parents, or those who just need help with better managing your day - today's episode is for you! We talk about prioritization, organization, and time management. Schedules are tools, not chains!
We put an extra focus on how you as a PARENT can implement these in your life and with your kiddos!
Follow Sarah on IG:
@Sarah_Young_79
Listen to her Podcast: Calming the Chaos
Check out Sarah's WebsiteCheck out Trello

**ENTER the $100 GIVEAWAY**

  • Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  • To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

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Today's episode is a quick 10-minute talk about Internal versus External validation! If you want to follow your gut, live in alignment, and see the best success in your life - you will want to listen to this episode!
It may only be 10 minutes but it's jam-packed with some MINDSET SHIFTS that you need to make, to find the success you've been CRAVING! And don't forget to share this with other's if this hits home for you!
Rate/Review Keep Moving Forward on Apple Podcasts

**ENTER the $100 GIVEAWAY**

  • Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  • To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

The Keep Moving Forward Playlist: Keep Moving Forward Jams
Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

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Am I a leader? The answer is yes.

In this week's episode of Keep Moving Forward we talk about how we are EACH leaders in our lives. I provide tactical advice on how to be a strong leader that enlists their team, instills confidence and empowerment in others, and reframes our thoughts on what leadership is.
Grab a pen and paper, or the notes app on your phone because you're going to want it for this episode!
Follow Erin on IG:
@LeadingLikeErin and @LeadingLikeHer
Listen to her Podcast: Leading Like Her
Connect with Erin on LinkedIn: Erin Carroll
Ascending Women Event

Rate/Review Keep Moving Forward on Apple Podcasts

**ENTER the $100 GIVEAWAY**

  • Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  • To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

The Keep Moving Forward Playlist: Keep Moving Forward Jams
Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

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TED LASSO makes his appearance on Keep Moving Forward this week! We hear an iconic speech from the show about hope and belief. And throughout today's episode we talk about just that - hope and belief.
We talk about my experiences with feeling hopeless and lacking belief lately, three specific areas that I am struggling with, ways that I am working through those, and specific actions that YOU (like me) can take if you're feeling a lack of hope or belief as well.I love you, my fierce friends. Remember - BELIEVE.

**ENTER the $100 GIVEAWAY**

  • Rate/Review Keep Moving Forward on Apple Podcast
  • Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
  • To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

Follow me on Instagram: @Diana_Marie_Keller
Like my Facebook Page: Keep Moving Forward
Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward

bookmark
share episode