What Being Loyal to Yourself Means
02/01/23 • 39 min
Dr. Rick Hanson is a renowned psychologist and a New York Times best-selling author of several books, translated into over 30 languages with more than a million copies sold worldwide. His latest work, Making Great Relationships, shares the wisdom Rick has gained through a half-century as a professional psychotherapist, 40 years of marriage, and decades of parenting. David and Rick sit down to discuss the neurological angle on the benefits of daily meditation, even when done for as little as 60 seconds at a time. Their conversation lands on the intersection of compassion and assertiveness, “therapy talk” topics like empathic attunement and delivering social supplies, as well as learning to re-evaluate past relationships and inhabit self-forgiveness.
Ranked as one of the top 25 CEO podcasts on Feedspot, Keep Connected with Meetup CEO David Siegel is a podcast about the power of community. For more details on other episodes, visit Keep Connected on the Meetup Community Matters blog.
We hope you’ll keep connected with us. Drop us a line at [email protected]. If you like the podcast, be sure to subscribe and leave us a rating on Apple Podcasts and Spotify!
Learn more about Keep Connected host David Siegel’s experience as a leader and decision maker in his book, Decide & Conquer. Order your copy today!
Dr. Rick Hanson is a renowned psychologist and a New York Times best-selling author of several books, translated into over 30 languages with more than a million copies sold worldwide. His latest work, Making Great Relationships, shares the wisdom Rick has gained through a half-century as a professional psychotherapist, 40 years of marriage, and decades of parenting. David and Rick sit down to discuss the neurological angle on the benefits of daily meditation, even when done for as little as 60 seconds at a time. Their conversation lands on the intersection of compassion and assertiveness, “therapy talk” topics like empathic attunement and delivering social supplies, as well as learning to re-evaluate past relationships and inhabit self-forgiveness.
Ranked as one of the top 25 CEO podcasts on Feedspot, Keep Connected with Meetup CEO David Siegel is a podcast about the power of community. For more details on other episodes, visit Keep Connected on the Meetup Community Matters blog.
We hope you’ll keep connected with us. Drop us a line at [email protected]. If you like the podcast, be sure to subscribe and leave us a rating on Apple Podcasts and Spotify!
Learn more about Keep Connected host David Siegel’s experience as a leader and decision maker in his book, Decide & Conquer. Order your copy today!
Previous Episode
Life Advice to Take on Your Next Stroll
Ann Marie Rakovic and David first met on an eight-mile walk she organized through Meetup. Today they sit down to talk about the transformative power of her group, Central Park NYC Ever Walk, and “the collective effervescence” that springs naturally when people get together to socialize through physical activity. David seeks advice for fellow organizers who want to literally and/or figuratively follow in Ann Marie’s footsteps. Ann Marie shares the journey from her first event where four people attended, to present day when as many as 87 people have joined her outing. Other topics include how to persevere through awkward moments, the importance of celebrating milestones both big and small, and the bio-psycho-social benefits of group walks.
Ranked as one of the top 25 CEO podcasts on Feedspot, Keep Connected with Meetup CEO David Siegel is a podcast about the power of community. For more details on other episodes, visit Keep Connected on the Meetup Community Matters blog.
We hope you’ll keep connected with us. Drop us a line at [email protected]. If you like the podcast, be sure to subscribe and leave us a rating on Apple Podcasts and Spotify!
Learn more about Keep Connected host David Siegel’s experience as a leader and decision maker in his book, Decide & Conquer. Order your copy today!
Next Episode
The Skill of Adult Friendship
Dr. Marisa G. Franco is a psychologist, an interdisciplinary professor at the University of Maryland, and a top writer on Psychology Today. In her new best-selling book, Platonic, she shares her expertise in the subtle art and social science of adult friendship. Marisa and David sit down to discuss the value of platonic relationships, and why they ought to be treated with as much care and responsibility as romantic relationships. Their conversation ranges from teachable friendship skills (like intention-setting and follow-through), the alchemy of mixing different groups of friends, how to not confuse conflict with combat, and more.
Ranked as one of the top 25 CEO podcasts on Feedspot, Keep Connected with Meetup CEO David Siegel is a podcast about the power of community. For more details on other episodes, visit Keep Connected on the Meetup Community Matters blog.
We hope you’ll keep connected with us. Drop us a line at [email protected]. If you like the podcast, be sure to subscribe and leave us a rating on Apple Podcasts and Spotify!
Learn more about Keep Connected host David Siegel’s experience as a leader and decision maker in his book, Decide & Conquer. Order your copy today!
If you like this episode you’ll love
Episode Comments
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/keep-connected-with-meetup-ceo-david-siegel-188115/what-being-loyal-to-yourself-means-27831338"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to what being loyal to yourself means on goodpods" style="width: 225px" /> </a>
Copy