E1:7 | Fostering Strength | Betsy Foster | Kara's Lipstick Diary

06/01/21 • 31 min

Kara invites her bestie Betsy Foster on the show to discuss fitness, body image and more. Betsy is a virtual personal trainer with her company Fostering Strength. Kara and Betsy discuss that there's more to fitness than just being skinny. Delve into social pressures to be thin and the unhealthy habits that people can fall into including Kara's past with eating disorders. Betsy discusses having healthy expectations when raising a daughter that don't just focus on being thin.
For all the latest contests and happening behind the scenes:
Facebook: https://www.facebook.com/Karas-Lipsti...
Instagram: https://www.instagram.com/karaslipsti...
To view the antics subscribe to the YouTube channel: https://www.youtube.com/channel/UCE2P...
#karaslipstickdiary #fitness #strength #strong #girlswhoworkout #pregnantfitness
Cocktail Recipe for Episode 7
Gin Fizzle
2 oz Grapefruit Gin
3 oz. Club Soda
1 oz. Orange Liqueur
Orange Slice for garnish
ABOUT KARA'S LIPSTICK DIARY

Kara Winslow is freelance on location makeup artist based in Florida that has worked in the entertainment and wedding/event industries for over 25 years. She spent over a decade doing work at HSN both on camera and behinds the scenes for a cosmetic company. After several years of being away from being on camera she decided to launch her podcast.
As a career focused female she never put much focus into dating. But as she quickly approaches middle aged status she realized maybe she should have. Unfortunately for her she has very bad luck in the dating world.
On this podcast she will bring a light heart look at trying to date as a middle aged career woman in a college town, discuss issues that are import to her and talk about beauty and style trends. All while sipping a cocktail.

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E1:6 | Dating Disasters | Kara Wassman | Kara's Lipstick Diary

Kara invites her bestie name twin Kara Wassman on the show to discuss dating disasters. Winslow has been single her entire life. Wassman is back on the dating scene after a recent divorce as a mom of two. What's like to be middle aged trying to date in a college town. Winslow always ends up with crazy ones. Wassman with the Eeyores. Maybe one day they will figure out how to navigate the ways of dating and relationships
For all the latest contests and happening behind the scenes:
Facebook: https://www.facebook.com/Karas-Lipsti...
Instagram: https://www.instagram.com/karaslipsti...
To view the antics subscribe to the YouTube channel: https://www.youtube.com/channel/UCE2P...
#karaslipstickdiary #dating #sex #singlelife #singlegirls #cocktails #tipsy #bumble #tinder #hinge #onlinedating
Cocktail Recipe for Episode 6
Love Potion (aka pink hunch punch)
- 1/3 cup Rosé Vodka
- 1/4 cup Créme de Peach Schapps
- 1 Cup Grapefruit Soda
- Edible glitter for garnish
ABOUT KARA'S LIPSTICK DIARY
Kara Winslow is freelance on location makeup artist based in Florida that has worked in the entertainment and wedding/event industries for over 25 years. She spent over a decade doing work at HSN both on camera and behinds the scenes for a cosmetic company. After several years of being away from being on camera she decided to launch her podcast.
As a career focused female she never put much focus into dating. But as she quickly approaches middle aged status she realized maybe she should have. Unfortunately for her she has very bad luck in the dating world.
On this podcast she will bring a light heart look at trying to date as a middle aged career woman in a college town, discuss issues that are import to her and talk about beauty and style trends. All while sipping a cocktail.

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1:8 | On Fleek | Nikki Naylor | Kara's Lipstick Diary

As a makeup artist Kara is asked about eyebrows and eyelashes all the time. She decided for her first beauty episode that this is what she would focus on and invited brow and lash queen herself Nikki Naylor of Beauty Lounge and Co. to come on air with her. Nikki plucks Kara's brows on air. Then Kara fills them in with her favorite pencil, gives some mascara tricks and shows how to apply a strip of lashes. Then she and Nikki discuss some of the other brow and lash options out there from microblading to brow lamination to lash extensions and lifts and tints.
This episode was sponsored by Wrap Spot. Check them out at www.wrapspot.com and on Instagram at @wrap_spot. Call them today about having your car wrapped like Kara's at (352)872-5363.
Make sure you check out more of Nikki's work at www.beautyloungeco.com and on Instagram at @beautyloungeco
For all the latest contests and happening behind the scenes:
Facebook: https://www.facebook.com/Karas-Lipsti...
Instagram: https://www.instagram.com/karaslipsti...
To view the antics subscribe to the YouTube channel: https://www.youtube.com/channel/UCE2P...
#karaslipstickdiary #brows #lashes #eyebrows #eyelashes #browsonfleek
#browshaping #microblading #lashliftandtint #lashextensions #browlaminating
Cocktail Recipe for Episode 8
Grapefruit Margarita
2 oz Grapefruit juice
1.5 oz of tequila
3/4 oz of orange liqueur
3/4 oz of lime juice
Fancy Sprinkle edible glitter to make it fancy
ABOUT KARA'S LIPSTICK DIARY
Kara Winslow is freelance on location makeup artist based in Florida that has worked in the entertainment and wedding/event industries for over 25 years. She spent over a decade doing work at HSN both on camera and behinds the scenes for a cosmetic company. After several years of being away from being on camera she decided to launch her podcast.
As a career focused female she never put much focus into dating. But as she quickly approaches middle aged status she realized maybe she should have. Unfortunately for her she has very bad luck in the dating world.
On this podcast she will bring a light heart look at trying to date as a middle aged career woman in a college town, discuss issues that are import to her and talk about beauty and style trends. All while sipping a cocktail.