JEH #48 Finding Freedom Through Simplified Living with Kelsey Van Kirk

10/17/17 • 50 min

Simplified living is something that I have never really understood. I have always felt that it meant you couldn't have anything, and that just wouldn't work for me because I love things!

This week I interviewed Kelsey Van Kirk of Simply Life on Purpose and she has SO many amazing and wonderful nuggets of information for you.

Simplified living is something that I have never really understood. I have always felt that it meant you couldn't have anything, and that just wouldn't work for me because I love things!

This week I interviewed Kelsey Van Kirk of Simply Life on Purpose and she has SO many amazing and wonderful nuggets of information for you.

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JEH #47: Making Time for Healthy Living

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JEH #49 Ask Dr. Meghan: All About Safe Skincare

Welcome back to another episode of Ask Dr. Meghan! Today we are talking all about safer skincare and how it is SO important to take good care of your skin!

Did you know that everything you put on your skin is absorbed into the body? This means that if you are using skincare products full of chemicals, those are getting into your precious body, or your baby's body.

By taking small, simple steps you can reduce your body's toxic load, which does amazing things!

Check out all there is in this week's episode! I am unpacking the why it is important as well as how to help three different skin types.