Journey with Nikita - Chakra Balancing Meditation

Chakra Balancing Meditation

03/31/23 • 21 min

1 Listener

Embark on an inner journey of peace and self-awareness, through Nikita's guided meditations, against the backdrop of soothing music and scenic nature. This powerful Chakra Balancing Meditation will align your chakras (energy channels) with a simple technique, enabling energy to flow and blockages to be released. This can be used by anyone at any time, to harmonise and balance the body's energy channels, for stress release and to experience peace of mind. Nikita uses imagery and visualisation techniques to help you explore your inner landscape and release any tension or blockages.

This effective Chakra Balancing Meditation will align your chakras (energy centres) with a simple technique, enabling energy to flow freely and harmoniously. You can use this meditation anytime, anywhere, to balance and harmonize your body's energy system, reduce stress and experience peace of mind.

©Nikita Thakrar

https://journeywithnikita.com/

©Nikita Thakrar

https://journeywithnikita.com/

Previous Episode

Throat Chakra Meditation

An imbalanced throat chakra can significantly impact your ability to communicate effectively for fear of judgement. A throat chakra blockage can also manifest as the inability to express your truth in the world. When the fifth chakra is open and balanced, you are able to express yourself clearly and honestly in any situation with confidence.

You may find yourself unable to speak your truth when you need it the most, or holding back on expressing your needs and desires. Perhaps, you long for fulfilling your dreams and living with a clear purpose,. These are common signs that your throat chakra is not currently functioning at its optimal level.

In this 15 minute guided meditation, you will begin the process of letting go of stuck energy in the throat chakra so you can express and communicate with ease. For maximum benefits consider doing this every day for a week.

©Nikita Thakrar

⁠https://journeywithnikita.com/⁠

Next Episode

Poem: My Purpose

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

The word Purpose, in Sanskrit is 'Dharma', which is of the understanding that each one of us has a significant meaning of existence. My Purpose is a poem written many years ago, when I first started to explore and discover my Dharma. It continues to evolve even today, but the path of searching is reflected in this poem. I am passionate about guiding people towards discovering their dharma.

My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

©Nikita Thakrar

⁠⁠https://journeywithnikita.com/⁠