For thousands of years monks have followed the same daily routine. Why? Why do they wake up at 4am? Honestly, why does anyone even wake up earlier than 9am? How important is a daily routine and do we actually even need one to begin with? I followed some advice from the morning routine of Buddhist monks and here is what happened!
If you’re more of a visual person, watch the video here:
https://youtu.be/JyXfbQfDENw
Want more deetz about my life living abroad?
https://www.youtube.com/@stopwaiting4fridaywithakia477
03/17/23 • 58 min
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/journey-with-akia-259173/i-tried-following-the-morning-routine-of-buddhist-monks-30434434"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to i tried following the morning routine of buddhist monks on goodpods" style="width: 225px" /> </a>
Copy