
Journey to Me & Beyond
Claudia Chan
Who am I? Who are you?
This is a podcast where I share my journey coming back to me, and yet, going beyond what makes up who I am right now.
This is a place where I invite you to explore who you are, where we challenge ourselves to love ourselves where we are, and at the same time go beyond what we're capable of.
We explore topics like relationships, belonging, self-acceptance, courage, dreams, while at the same time, not being afraid to go deep into areas such as loneliness, rejection, pain, suffocation, grief, loss...
From time to time, I'll be inviting guest to come along to explore different topics.
Come along, as we go on this journey to be more us, and beyond.
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Top 10 Journey to Me & Beyond Episodes
Goodpods has curated a list of the 10 best Journey to Me & Beyond episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Journey to Me & Beyond for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Journey to Me & Beyond episode by adding your comments to the episode page.

Why Do We Cry?
Journey to Me & Beyond
03/11/22 • 9 min
So many times, we cry yet we don't want to. Well, why not?
In this episode, we explore the 2 reasons why we cry.
The first reason is for us to get to know ourselves better.
The second reason is our body's way to guide us through our transformational journey of cleansing, lamenting and healing.
If you have been trying to hold back your tears intentionally, or unintentionally, this episode is for you!
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The Key to Awareness: What Are You Making It Mean?
Journey to Me & Beyond
04/05/22 • 7 min
I always say you have to become aware.
Today I share with you this one question that can help you with it.
"What am I making it mean?"
During our everyday life, situations happen that trigger us. But it's not because of the situation. It's because we have a story around it that is painful for us.
So by asking this question, it will help us uncover what we're thinking and what our beliefs are.

Why Do You Need Alone Time?
Journey to Me & Beyond
10/06/22 • 7 min
So many times, we feel like we need to have our alone time. We need to get away from other people.
That is because a lot of times, who we're presenting to the outside world is very different from who we really are on the inside.
In this episode, I present to you what exactly is happening on the external and internal levels, which makes you want to remove yourself from other people.
If you'd like to work on this area, I'm offering 2 free 30min coaching sessions with me. You can book by clicking on this Link.
I look forward to working with you.
Other ways to connect with me:
Instagram: @claudiachan.co
Facebook: @claudiachan.co
Website: claudiachan.co
LinkedIn: Claudia Chan Coaching

Radiant Blossom Season 1 - Ep 03 Grief
Journey to Me & Beyond
01/20/25 • 76 min
Grief is a damn heavy topic let alone sitting or being with it!
It's all the unspent love that gathers at the corners of your eyes and behind your throat.
It's the knot in your stomach when you see an old photo of you best friend that ... well, once made you happy.
It's the wailing in the middle of the night once you remember the last conversation you had or the last time you may have been too busy to pick up.
It's all the hours you spend wishing you'd had more time.
It's the quiet way your heart breaks when you remember that they won't be physically present for all your milestones.
It's in all the words left unsaid.
It's in the emptiness. The silence. The pain.
No! I don't wanna have this conversation!
Yes! We're gonna have this conversation!
So, bring your broken heart, a shovel, a blanket and a box of tissues. We're gonna go deep, be with it and sit with it!
But we'll do it together!
Always together.
From the deepest parts of me,
the healed and unhealed parts of my heart,
I see you & I love you!
Bring all of you!

The Pandemic Pivot from 0 to 250 with Amanda Ma
Journey to Me & Beyond
12/07/22 • 18 min
In this episode of Extraordinary Asian Women, I had an amazing time speaking with Amanda Ma.
Amanda talked about how she got into event planning. She also shared with us how she processed the fear she faced and the mindset change required for her to turn the situation around when the pandemic hit.
There are many amazing nuggets in this episode, don't miss out!
Connect with Amanda:
Website
LinkedIn
Bio:
Amanda Ma is the Founder and CEO of Innovate Marketing Group, an award-winning experience agency based in Los Angeles that provides full-service event management service for top brands such as TikTok, Google, and East West Bank (Live, hybrid, virtual event experiences). Through her leadership, the company has flourished into one of the most distinguished experience agencies both locally and nationally. Her mission is to help fuel brands to change lives for the better. Amanda has 17+ years of experience in business, event management & marketing. During the pandemic, her
events company not only did not close but thrived. Her pandemic pivot story of 0 to 250 continues to shine to inspire others. She was named "Top 100 Most Influential People in the Event Industry Globally" by Eventex and Bizbash Top 500 most influential event professionals in the US. She is recognized as a business and community leader. She is also host of the EventUp Podcast.A collaborative leader, she is consistently sought out as a trusted strategic advisor. She currently sits on
numerous boards. When she is not working with the White House or secret service, you can find her spending time with her family or traveling.

Finding Yourself through Life's Major Transitions - with Lilian Wee
Journey to Me & Beyond
02/10/23 • 27 min
In this episode of Extraordinary Asian Women, I have an amazing guest with me! Lilian Wee
She shared her story with us about how she uprooted her life from Singapore to Houston, Texas, going through the dark journey of feeling alone in a new and foreign land.
Through her therapy work, she was able to have a better relationship with her husband, she found her happiness and purpose by building her own community, and creating her podcast, Heart Open ConversAsians.
Don’t miss this episode!
Connect with Lilian
https://www.instagram.com/heartopenconvers_asians/
About Lilian
Podcast host of heartopenconvers_asians
Specialist in Commercialization of Offshore Transportation of Ultra Large Cargoes | Female Empowerment Advocator | Amplifying Asian Voices & Stories through Podcasting

How the Law of Mirroring Creates Stronger Connection with Others
Journey to Me & Beyond
03/29/22 • 7 min
I wanted to share with you this tool called The Law of Mirroring.
This is a tool that I used to create a deeper awareness of myself, and a phenomenal tool for me to learn more about how other people are feeling.
This is super useful especially with your kids, esp. when you feel there is a communication breakdown, this tool will help you gain a deeper understanding of what your kids are feeling.
I hope this tools benefits you as much as it benefited me!
Let's connect: https://instagram.com/claudiachan.co

How to Receive as a Chinese (Asian) Girl
Journey to Me & Beyond
08/28/22 • 18 min
On the one hand, we keep hearing things like, there isn't enough Asian Women representation in the leadership roles (with only 2.7% leaders being Asian Women).
While on the other hand, we have Asian parents continuously pushing us to do more and better since a very young age.
How are these two things linked to each other?
It all comes down to creating Asian women who have a very difficult time receiving.
Receiving recongnition of our efforts, being able to showcase our talents, and having the mindset to take on leadership challenges in life.
I came to Canada from Hong Kong when I was 11. Being a Chinese-Canadian girl I had a lot of trouble with receiving.
In this episode, I'm going to explore how the two things listed above are closely related to each other.
How the constant not-enoughness is creating a lot of self-doubt, which becomes very difficult for Asian women to go after leadership positions.
How the constant self-judgement is creating a lot of competition, and inability to celebrate and uplift each other.
And what we can do to love ourselves, so we are more willing and more courageous to go after more challening things in our lives.
I'd love for you to have a listen to it, and let me know whether you agree or disagree with it!
If you'd like to get in touch with me for the 30min free coaching session, you can book your session here.
Connect with me:
Website: https://claudiachan.co/
Instagram: https://www.instagram.com/claudiachan.co/
LinkedIn: https://www.linkedin.com/in/claudia-chan-coaching/

4 Mindset Shifts to Courageously Go After What You Want
Journey to Me & Beyond
08/16/22 • 17 min
On Aug 9th, I, along with 15 other Asian Women, launched a book called Asian Women Trailblazers Who BossUp, and we became #1 International Bestseller!
I'm really proud of it, but on that day, I felt like I rode an emotional rollercoaster.
And looking back, I believe these 4 mindset shifts really helped me to show up on that day.
So I'm going to share them with you on this episode!
They are
1) Overcome the fear of judgement
2) Deliberatly choose your thoughts
3) Be okay to ask for support and be open to receiving
4) Practice celebrating
They really helped me, so I hope they help you too!
Also, if you're interested to purchas a physical book from me, you can purchase it here!
Part of the proceeds of the book goes to Immigrant Women in Business, where I empower other women along the way.
Also, if you're interested to be in the next book and be part of the Women Who BossUp movement, I'd love for you to contact me!
I know you have a dream that you want to go after. But if you find yourself holding back, then try to implement these! If you'd like someone to guide you along, I'd love for you to hop on a session with me!
Your dreams are important! It's never too late! Let's go!

Why is celebrating yourself so hard?
Journey to Me & Beyond
06/16/22 • 17 min
We always talk about needing to celebrate ourselves more!
But we never do.
It's so easy for us to reach a goal, and then we'd rush off to another goal, or critize our work.
So why is that?
In this episode, I'm sharing with you
-The reasons why we don't celebrate
-What celebration actually means
-Give you a few steps to celebrate yourself
I hope that through this episode, you will learn to appreciate why this practice is so important, so you can incorpate it into your life!
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FAQ
How many episodes does Journey to Me & Beyond have?
Journey to Me & Beyond currently has 37 episodes available.
What topics does Journey to Me & Beyond cover?
The podcast is about Identity, Mom, Chinese, Relationship, Women, Mindset, Money, Family, Life Coach, Self Love, Podcasts, Self-Improvement, Education and Asian.
What is the most popular episode on Journey to Me & Beyond?
The episode title 'Why Do We Cry?' is the most popular.
What is the average episode length on Journey to Me & Beyond?
The average episode length on Journey to Me & Beyond is 36 minutes.
How often are episodes of Journey to Me & Beyond released?
Episodes of Journey to Me & Beyond are typically released every 7 days, 2 hours.
When was the first episode of Journey to Me & Beyond?
The first episode of Journey to Me & Beyond was released on Mar 8, 2022.
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