45: Wooden Leg, Native American Warrior

Explicit content warning

10/19/16 • 154 min

2 Listeners

0:00:00 - "Wooden Leg: A Warrior Who Fought Custer" - Book Review. 1:57:35 - Lessons Learned. 2:05:37 - Additional Thoughts. Capable VS Comfortable. 2:17:05 - Dope Internet, Amazon, Onnit, and JockoStore stuff.
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Previous Episode

44: Negative People, Entitled Team after Extreme Ownership, Managing with your Meyers-Briggs Personality Type.

0:00:00 - Opening 0:04:12 - Ways to avoid injury when starting Jiu Jitsu 0:23:31 - When do you use Decentralized Command with a new group. 0:35:05 - Workouts to become more relaxed in the water & help lower heart rate. 0:45:26 - Dichotomy of the ego. When to check it and when to let it fly. 0:54:18 - Taking Extreme Ownership, and then the team gets ENTITLED. 1:05:57 - How to deal with toxic/negative people. 1:12:32 - Meyers Briggs personality types and how to avoid creating division in a team. 1:23:01 - How to deal with it when bad things happen to good people around you. 1:27:55 - Cool Internet/Onnit stuff. Jocko Store, Amazon.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Next Episode

46: Jeremiah “JP” Dinnell & Jocko Discuss War, Fighting, and Life

0:00:00 - Opening 0:07:30 - JP Dinnell Intro 0:19:50 - BUDS 0:24:50 - Deployment 1:12:13 - Loss of a Team Mate 1:36:10 - Getting out of The Teams, MMA is a stress reliever. 1:52:12 - Relationship rough patch. 2:08:12 - Living in the Moment 2:18:10 - Internet, Onnit, JockoStore stuff 2:37:00 - Closing

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