THE PRO DIARIES with Jake and Jenna Episode 3

07/31/21 • 40 min

JENNA ISNT DOING THE PRO SHOW!!! Find out why in this episode. We talk about this, mindset around prep in lockdown. The athlete mentality and Jenna's transition to a more lifestyle based approach and her goals in the offseason before her pro debut once covid passes.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne

Previous Episode

THE PRO DIARIES with Jake and Jenna Episode 2

LOCKDOWN, yes we said it and we are talking about it! How its affecting Jennas Pro devut pre, the mindset changes we have had to work on to deal with it. We talk about Jennas diet and training while in lockdown and some dos and donts of tracking.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne

Next Episode

THE PRO DIARIES with Jake and Jenna Episode 4

We talk macros VS meal plan, Jenna's transition to a lifestyle approach in her mini cut. All things lockdown, how to find your motivation, how to adjust your nutrition and training when restricted and MORE.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne