THE PRO DIARIES with Jake and Jenna Episode 16
Explicit content warning
11/11/21 • 32 min
SUMMER I COMING. We go over some ways to get on track now for summer and also enjoy freedom over the silly season with out taking 10 steps backward to your fitness goals.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
SUMMER I COMING. We go over some ways to get on track now for summer and also enjoy freedom over the silly season with out taking 10 steps backward to your fitness goals.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
Previous Episode
THE PRO DIARIES with Jake and Jenna Episode 15
Short and sharp today, after a tech issue but we chat MINDSET and what's holding you back. How to explore these things and make a better life for YOURSELF
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
Next Episode
THE PRO DIARIES with Jake and Jenna Episode 17
CONTRACEPTION. We talk female contraception and effects around hunger and fat loss. Cameo from Lauren Simpson and Mark Carrol as well as how to manage buffets and meals out at this time of year!
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
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