It's Not About The Money - 4 Keys to Shift From a Surviving to Thriving Mindset

4 Keys to Shift From a Surviving to Thriving Mindset

02/06/23 • 36 min

In this episode of the It’s Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am joined by Jay-anne Dingwall, Coach and Author of The Future You.

It is so easy to look at life based on what is in your bank account. With a low balance, we can often feel like we are not good enough or feel undervalued. Being stuck in the negative cycle makes it hard to succeed and instead creates a pattern of behaviours that do not serve.

We have previously explored the importance of mindset on the podcast and Jay-anne is going to share 4 key changes that will take your mindset from simply surviving to thriving.

In this episode:

What happens when you spend too much time in the masculine energy
Why putting yourself first will encourage you to feel deserving
How to identify your patterns of flow
Why you are the product of your environment
Exploring curiosity to move from a place of survival

Resources:

Get my FREE book ‘It’s Not About The Money’

Take the Money StoryTypes® Quiz

Join Catherine’s FREE Facebook Group ‘The Wealthy Women Community’

Catherine’s YouTube Channel

Connect with Catherine on Twitter, Instagram and Facebook

Jay-anne Dungwall’s The Future You Planner

Recommended Books Healing Through Words & The Artists Way

Find out about our Wealthy Woman School®

In this episode of the It’s Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am joined by Jay-anne Dingwall, Coach and Author of The Future You.

We have previously explored the importance of mindset on the podcast and Jay-anne is going to share 4 key changes that will take your mindset from simply surviving to thriving.

In this episode:

What happens when you spend too much time in the masculine energy
Why putting yourself first will encourage you to feel deserving
How to identify your patterns of flow
Why you are the product of your environment
Exploring curiosity to move from a place of survival

Resources:

Get my FREE book ‘It’s Not About The Money’

Take the Money StoryTypes® Quiz

Join Catherine’s FREE Facebook Group ‘The Wealthy Women Community’

Catherine’s YouTube Channel

Connect with Catherine on Twitter, Instagram and Facebook

Jay-anne Dungwall’s The Future You Planner

Recommended Books Healing Through Words & The Artists Way

Find out about our Wealthy Woman School®

Previous Episode

6 Psychology-Based Tricks For Saving More Money

In this episode of the It’s Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am going to be looking at 6 psychology based tricks that will help you to save more money.

Around 47% of UK adults do not have money set aside for changes in life events such as unemployment or illness. Most of us want to save more money and have greater financial stability. Our behaviour with money is a combination of our Money StoryTypeTM and learned behaviours.

With these 6 psychology-based tips, you will be able to transition away from negative thought patterns around money and into a place of empowerment helping you to achieve your savings goals for this year.

In this episode:

Changing your mindset around savings
How to use your hourly rate to increase your saving pots
Why it is never too late to make changes
What impact your savings timeline has on your success
How behaviour patterns will give you insights on where you can make changes

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine’s FREE Facebook Group 'The Wealthy Women Community'

Catherine’s YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on Twitter, Instagram and Facebook

Next Episode

1 Powerful Exercise to Heal the Feeling of Overwhelm

In this episode of the It’s Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am going to share with you 1 powerful exercise that you can do to heal the feeling of overwhelm.

Overwhelm often happens because we don’t have the space that we need. We are often taking on more than we can physically achieve including the day-to-day tasks like cooking, school runs and housework.

Rather than giving you 15 tips, today I am going to show you how to create some spaciousness. Use this 1 exercise that will help you tame the overwhelm and into a place of power.

In this episode: