Self-Care

06/17/23 • 79 min

It's an Adult Thing!

Here's how we can nurture our own well-being thru physical, psychological, and social care.

Thanks to Celeteque.com for taking care of this episode. ❤️

Hosted on Acast. See acast.com/privacy for more information.

Here's how we can nurture our own well-being thru physical, psychological, and social care.

Thanks to Celeteque.com for taking care of this episode. ❤️

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Easy Recipes

Even the most self-sufficient adults can run out of ideas on what to eat, so we're sharing simple, affordable, tried and tested recipes that even kitchen-noobs can whip up at home!

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Hidden Homophobia Part 1

Listen to this eye-opening episode about the subtle but harmful behaviors that impact our LGBTQIA+ friends. Learn about our hidden biases, microaggressions, and prejudices against the queer community and come up with solutions to help us become more aware and empathetic adults.

Bonus!!!

Meet the genderbread person: https://www.facebook.com/photo?fbid=635579878592570&set=a.478902074260352

Hosted on Acast. See acast.com/privacy for more information.