16: The Irresistible You Journal is on Amazon!

11/19/18 • 17 min

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

The Irresistible You Journal is on Amazon! Get your copy today...and one for your BFF! The Irresistible You journal will help you gain the confidence to look and feel irresistible at any weight or size. In this episode, I'm sharing all the details you need to know. Including where to get it, how to use it, and why you need this in your life!

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Previous Episode

15: 5 Ways Daily Journaling Boosts Confidence

As I prepare to launch The Irresistible You Journal on Amazon, I've had several questions about journaling. Many of you ask me, "How can journaling boost my body image and confidence?" In this post and podcast episode, I'm going to share 5 ways daily journaling boosts your confidence.
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Next Episode

17: I'll Do It When I Lose Weight

“I’ll do XYZ as soon as I lose weight.”
I've lost count of how many times I've told myself this. I'm betting that you have a similar story. How many times have you put things on hold because of your weight or a lack of confidence?
In this episode of The Irresistible You Podcast, I'm sharing some stories around how I put things on hold in my life because of my weight. For me, it started back as early as elementary school. I'm getting real with yall and talking about what it was like growing up as a teen in the 90's. How we didn't have body positive role models in the media and there was only one standard that was shoved down your throat.
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