IRONMAN Insider presented by Maurten - Episode 23 - Patrick Lange

05/06/25 • 47 min

In this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with three-time IRONMAN World Champion Patrick Lange for a revealing conversation about resilience, reinvention, and racing at the highest level. Patrick opens up about a recent injury setback, how his background as a physical therapist has helped him stay healthy throughout his career, and what he’s learned through adversity. The two dive deep into his record-setting Kona performance, the evolving dynamics of long-course racing, and his ambitions for upcoming races in Frankfurt and Nice. With trademark honesty and intensity, Patrick shares why he thrives under pressure, what motivates him to keep pushing, and how it feels to be labeled “just a runner.” Whether you're a fan of the sport or chasing your own triathlon goals, this episode offers powerful insights from one of the fiercest competitors in the game.

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IRONMAN Insider presented by Maurten - Episode 22 - Paula Findlay

In this episode of the IRONMAN Insider podcast, host Matt Lieto sits down with professional triathlete Paula Findlay to discuss her recent victory at IRONMAN 70.3 Oceanside and her journey in the sport. Paula shares insights into her training, the challenges of early-season races, and her evolving mindset towards competition. They also delve into her past experiences, including her Olympic aspirations and the impact of injuries on her career. The conversation highlights Paula's focus on nutrition, her excitement for upcoming races like St. George, and her thoughts on balancing performance with enjoyment in the sport. Tune in for an inspiring and candid chat with one of triathlon's top athletes.

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IRONMAN Insider presented by Maurten - Episode 24 - Kristian Blummenfelt

In this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with Olympic gold medalist and IRONMAN World Champion Kristian Blummenfelt for a wide-ranging conversation fresh off his dominant win at Memorial Hermann IRONMAN Texas. Kristian reflects on a rocky start to the season, the strategy behind his standout run, and how he’s dialing in both his training and nutrition to chase top points in the IRONMAN Pro Series. He explains why his fueling strategy, powered by Maurten, has become a key differentiator in his performance.

We also catch up with Ben Vriends, Global Education Manager at Maurten, to dig into the science behind their hydrogel technology and how it's revolutionizing endurance fueling. From training the gut to pushing the limits of carb absorption, Ben shares how today’s top athletes are redefining what's possible in long-course racing.

Whether you're a fan of the sport or working to level up your own fueling game, this episode delivers high-level insights from both sides of the performance equation.