IRONMAN Insider™ presented by Maurten

On this episode of the IRONMAN Insider podcast, host Matt Lieto catches up with professional triathletes Gregory Barnaby and Taylor Knibb. Gregory Barnaby shares his incredible journey through the IRONMAN Pro Series, reflecting on his recent victory at IRONMAN 70.3 Western Australia Asia-Pacific Championship and his lead in the IRONMAN Pro Series standings. He discusses the challenges he has faced throughout the season, including his disappointing performance in Cairns and the demanding bike course in Kona. With the final race of the season approaching—the VinFast IRONMAN 70.3 World Championship in Taupo—Barnaby shares his excitement and determination to finish strong and take the very first Pro Series crown.
Taylor Knibb helps us launch our new segment, "The Extra Mile presented by HOKA", and shares her mindset leading into Taupo, where she will be defending her IRONMAN 70.3 world title. She also talks about the challenging course and her excitement for the experience. We also delve into her training regimen, the importance of proper gear, and her partnership with HOKA.
Tune in for an inspiring conversation with two incredible athletes who embody the spirit of IRONMAN. Don't miss this episode of the IRONMAN Insider podcast, presented by Maurten.

We kick off the premiere episode of the IRONMAN Insider presented by Maurten in proper style with the one and only Sam Laidlow. He may be the reigning IRONMAN world champion, but the 25-year-old Frenchman says he’s got a lot more to accomplish in the sport. Listen in on a revealing conversation as Sam shares his take on self-belief and being “unstoppable,” overcoming adversity, going back to basics, and who he sees as the biggest threat in his mission to capture the crown in Kona this October. Plus: his best advice for the age-groupers chasing their own triathlon dreams.

Join host Matt Lieto as he takes you behind the scenes of the IRONMAN World Championship in Nice, France! In this special episode, we bring you exclusive content from the Pro Interview Panel where Matt sits down with top pro women athletes—Lucy Charles-Barclay, Chelsea Sodaro, and Laura Philipp. Hear their insights, strategies, and stories as they prepare for the biggest race of the season. This is Day 1 of our exclusive World Championship coverage, bringing you all the action and excitement from Nice!
Presented by Maurten
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Join us for a special episode of the IRONMAN Insiders podcast, live from the women's only IRONMAN World Championship in Nice, France. Hosts Matt Lieto and Mirinda Carfrae bring you the latest news and insights as the excitement builds for race day.
Hear from the Pros (and CEO):
• Scott DeRue, CEO of The IRONMAN Group: Get his take on the unique atmosphere in Nice and his predictions for the race.
• Maja Stage Nielsen: In podium position for the Pro Series, Maja shares her thoughts on the challenges and opportunities of the Nice course and her excitement for the upcoming races.
• Jackie Hering: Leading the Pro Series, Jackie talks about balancing motherhood with her return to IRONMAN racing.
• Lotte Wilms: A potential dark horse, Lotte discusses her strategic approach to the race and her aspirations for a strong finish.
• Fenella Langridge: Returning to Nice after a strong performance in 2023, Fenella shares her excitement for the race and her confidence in the challenging bike course.
Course Preview and Predictions:
Matt and Mirinda analyze the unique features of the Nice course, including the challenging swim, the demanding bike course with its steep climbs and technical descents, and the spectator-friendly four-lap run course. They also discuss the impact of the cooler temperatures on race day and the potential for fast times.
Favorites and Dark Horses:
Hear Matt and Mirinda's insights on the top contenders, including defending champion Lucy Charles-Barclay, Pro Series leader Jackie Hering, and strong cyclists like Laura Philipp and Katrina Matthews. They also highlight some potential dark horses who could surprise on race day.
Don't miss this special episode of the IRONMAN Insiders podcast, packed with pre-race excitement and expert analysis. Tune in and get ready for an unforgettable IRONMAN World Championship in Nice!
Presented by Maurten
💻 Visit our website and find your race: https://www.ironman.com/
📱 Follow us on our social networks:
Instagram: https://instagram.com/ironmantri
Twitter: https://twitter.com/ironmantri
Facebook: https://www.facebook.com/ironmantri
TikTok: https://www.tiktok.com/@ironmantri

Matt Lieto catches up with the current IRONMAN Pro Series points leader, American Matt Hanson. A new father at 39, Hanson talks about what fuels him as an athlete, and the importance of understanding your ‘why’ when chasing big triathlon goals. Hanson made the leap from age-grouper to professional in 2011, earning his pro card just to see if he could do it. Since then, he’s earned six IRONMAN 70.3 titles and six IRONMAN wins. Hanson shares where he learned his work ethic, how he balances a full life as a coach and father with his own athletic ambitions, and why it’s essential to focus more on process and less on outcome. Hanson also talks about his training prep for the upcoming Athletic Brewing IRONMAN Lake Placid with IRONMAN Pro Series current #2 Jackson Laundry, and his strategy for ending the season atop the leaderboard.