FREESTYLE FRIDAY: YOUR PEACE

01/20/23 • 14 min

On this first freestyle Friday, Zigg explains how you can create peace when you can't find it. Listen for more as he digs into complacency, self-realization, and weathering the storm!
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Previous Episode

THE 4 LAWS OF BEHAVIOR CHANGE

In this episode, Zigg discusses the Four Laws of Behavior Change and how they can be applied to sustain good habits.
1ST LAW: MAKE IT OBVIOUS
2ND LAW: MAKE IT ATTRACTIVE
3RD LAW: MAKE IT EASY
4TH LAW: MAKE IT SATISFYING
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Next Episode

THE 21/90 RULE

In this episode, Zigg discusses the inversions of the Four Laws of Behavior Change: Make It Invisible, Make It Unattractive, Make It Difficult, and Make It Unsatisfying. If you don't have the willpower to resist your bad habits, these will help. The solutions to fulfilling your New Year's resolution!
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IOUMOTVN IG:
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MR_IOUMOTVN IG:
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