Sport: Fitness requirements
09/03/08 • 4 min
A look at how focus, motivation and ambition need to be combined with an intense training program in order to be an elite athlete, working on strength, speed and agility.
A look at how focus, motivation and ambition need to be combined with an intense training program in order to be an elite athlete, working on strength, speed and agility.
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Transcript -- Sport: Fitness requirements
Transcript -- A look at how focus, motivation and ambition need to be combined with an intense training program in order to be an elite athlete, working on strength, speed and agility.
Next Episode
Transcript -- Sport: Fitness Testing
Transcript -- A look at aerobic function of athletes, how this is assessed and what the test results mean.
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