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Intentionally Well - Sharing My Story

Sharing My Story

09/30/22 • 29 min

Intentionally Well

Send Vanessa a Text Message

This episode is a very personal one for me, and it's one I hope will shed a little light as to why I'm so passionate about health and overall well-being. Here, I share a more detailed overview of my past and the events that have led me to this moment in time. My journey is undoubtedly the catalyst to this podcast, and I felt it was important to share my story a bit more intimately, so that you could simply get to know me a bit better. My goal is to also flood you with hope if you (or someone you know) is challenged with what seems like an impossible mountain to climb. We don't always understand why we're faced with the circumstances presented to us and FOR us, but there is always a bigger plan at play. As we walk the path, we continue to turn over stones that help disclose the true purpose behind our struggles, which can ultimately aid in the healing of our body, mind, but most importantly...our soul.

Support the show

Podcast Website: https://intentionallywellwithvanessalopez.buzzsprout.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

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Send Vanessa a Text Message

This episode is a very personal one for me, and it's one I hope will shed a little light as to why I'm so passionate about health and overall well-being. Here, I share a more detailed overview of my past and the events that have led me to this moment in time. My journey is undoubtedly the catalyst to this podcast, and I felt it was important to share my story a bit more intimately, so that you could simply get to know me a bit better. My goal is to also flood you with hope if you (or someone you know) is challenged with what seems like an impossible mountain to climb. We don't always understand why we're faced with the circumstances presented to us and FOR us, but there is always a bigger plan at play. As we walk the path, we continue to turn over stones that help disclose the true purpose behind our struggles, which can ultimately aid in the healing of our body, mind, but most importantly...our soul.

Support the show

Podcast Website: https://intentionallywellwithvanessalopez.buzzsprout.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Previous Episode

undefined - Getting Back to the Basics with Jared Ralsky

Getting Back to the Basics with Jared Ralsky

Send Vanessa a Text Message

In this episode, I sit down with Jared Ralsky, current NBA scout and certified Holistic Health Coach, to talk about "getting back to the fundamentals" when it comes to our health. Many of us find ourselves chasing the latest and greatest tools, gadgets, therapies, supplements, etc., and while these things can be useful, we often skip the foundational basics of healing. We discuss many common (but not always thought of) speed bumps that hinder our health journeys, the effects of social media on our well-being, tips for purchasing real food in today's modern world, and MUCH more.

Support the show

Podcast Website: https://intentionallywellwithvanessalopez.buzzsprout.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Next Episode

undefined - Skin Health and How it Relates to Our Metabolic Function with Jenn Merrick

Skin Health and How it Relates to Our Metabolic Function with Jenn Merrick

Send Vanessa a Text Message

In this episode, I have the absolute pleasure of speaking with Jenn Merrick, who is currently a Functional Nutritional Therapy/Restorative Wellness Practitioner, as well as the owner of Jenn Merrick Wellness. Before diving into this side of root-cause health care, Jenn was practicing as a paramedical esthetician for 15 years, and worked with hundreds of people who were challenged with minor to severe skin issues. Her path changed however, after she realized that the health of the skin was definitely an inside job, and passionately sought out on a quest to educate herself further in order to help clients with their overall metabolic health. Jenn is full of knowledge and really highlights the fact that the conditions we face are just a symptom of a deeper imbalance, and that healing is absolutely possible. This show is full of wonderful reminders and easy-to-implement takeaways when it comes to skin health and improving the state of our metabolism from a foundational and cellular level.

Help Abused and Homeless Animals
CUDDLY helps give animals a healthy life & a loving home. Help Vanessa's charity of choice above.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Podcast Website: https://intentionallywellwithvanessalopez.buzzsprout.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

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