Liver Flushing: How the Condition of Your Liver and Gallbladder Impact Your Health with Kyle Hamrick
10/31/23 • 97 min
Here I had the pleasure of sitting down with Kyle Hamrick, the face behind @realgoodground on Instagram, to thoroughly discuss the details of liver flushing and the high importance of liver/gallbladder health.
Along side the details of his personal journey, Kyle highlights the following:
- How the liver and gallbladder work together and how proper bile flow is a major key to the overall health of the body
- The tie between the liver/gallbladder and all kinds of illnesses and chronic health concerns
- Alcohol/substance abuse and how that causes high congestion
- How emotional energy gets trapped within these two organs, and how deep healing can take place by detoxifying them
- Why congestion is so prevalent in the liver and gallbladder
- How we are deceived into thinking stones are rare or only seen via imaging
- The protocol details of liver flushing and the benefits
- Tips for before/during/after flushing
- Typical healing reactions seen during and after flushing
- Retracing
- Ideal candidates for liver flushing
- The difference between other types of cleansing and liver flushing
- Thoughts for someone who's had their gallbladder removed
- Other modalities to consider if you're not quite ready to try flushing
Kyle also chats with me about his faith and how that's been his firm foundation through the depths of his health challenges, and he shares how God has called him to reach out towards others who may feel hopeless in their pain and suffering. This episode is filled with information that is sure to stir your thoughts and allow you to reflect on any concerns you may have about your health and well-being. It definitely did for me as you will certainly hear during our conversation!
- Kyle on Instagram: https://www.instagram.com/realgoodground/
- Liver Flush Book Resource: https://www.ener-chi.com/books/the-amazing-liver-gallbladder-flush/
- Info on Nutritional Balancing / Dr. Wilson: https://www.drlwilson.com/
- Show Instagram: https://www.instagram.com/well.with.vanessa/
- Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/
- Vanessa's Linktree (discount links, etc.): https://linktr.ee/thegiftofgoods
- Email: [email protected]
CUDDLY helps give animals a healthy life & a loving home. Help Vanessa's charity of choice above.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Podcast Website: https://intentionallywellwithvanessalopez.buzzsprout.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
Here I had the pleasure of sitting down with Kyle Hamrick, the face behind @realgoodground on Instagram, to thoroughly discuss the details of liver flushing and the high importance of liver/gallbladder health.
Along side the details of his personal journey, Kyle highlights the following:
- How the liver and gallbladder work together and how proper bile flow is a major key to the overall health of the body
- The tie between the liver/gallbladder and all kinds of illnesses and chronic health concerns
- Alcohol/substance abuse and how that causes high congestion
- How emotional energy gets trapped within these two organs, and how deep healing can take place by detoxifying them
- Why congestion is so prevalent in the liver and gallbladder
- How we are deceived into thinking stones are rare or only seen via imaging
- The protocol details of liver flushing and the benefits
- Tips for before/during/after flushing
- Typical healing reactions seen during and after flushing
- Retracing
- Ideal candidates for liver flushing
- The difference between other types of cleansing and liver flushing
- Thoughts for someone who's had their gallbladder removed
- Other modalities to consider if you're not quite ready to try flushing
Kyle also chats with me about his faith and how that's been his firm foundation through the depths of his health challenges, and he shares how God has called him to reach out towards others who may feel hopeless in their pain and suffering. This episode is filled with information that is sure to stir your thoughts and allow you to reflect on any concerns you may have about your health and well-being. It definitely did for me as you will certainly hear during our conversation!
- Kyle on Instagram: https://www.instagram.com/realgoodground/
- Liver Flush Book Resource: https://www.ener-chi.com/books/the-amazing-liver-gallbladder-flush/
- Info on Nutritional Balancing / Dr. Wilson: https://www.drlwilson.com/
- Show Instagram: https://www.instagram.com/well.with.vanessa/
- Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/
- Vanessa's Linktree (discount links, etc.): https://linktr.ee/thegiftofgoods
- Email: [email protected]
CUDDLY helps give animals a healthy life & a loving home. Help Vanessa's charity of choice above.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Podcast Website: https://intentionallywellwithvanessalopez.buzzsprout.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
Previous Episode
When Healthy Habits Take a Turn: Overcoming Toxic Fitness Behavior with Chardét Ryel
In this discussion, I sit down with Wellness Entrepreneur, Behavior Change Specialist, and Podcast Host Chardét Ryel, as we unravel the complexities surrounding toxic "healthy" behaviors.
In today's times, it's more important than ever to care for our bodies and our health, yet it's also easier than we assume to ironically fall into unhealthy patterns of obsession. Chardét gives us a lot to ponder here, as we chat about the following:
- The WHY's on how fitness can evolve into an unhealthy practice
- How body image struggles often stem from our childhood and developmental years
- Social media's role in this, and how we are often not shown the whole story with health/fitness influencers
- How we easily justify and mentally minimize these behaviors due to the inherent nature of fitness and other wellness habits
- How toxic health/fitness behaviors can influence others around us including our children
- Questions to reflect on if you sense the need to look deeper into this topic
- Actionable tools to implement NOW, in efforts to step into a more balanced and fulfilling lifestyle
...and more. This episode is a must listen for both women and men who are committed to a healthy lifestyle and truly desire a mentally sustainable approach to achieving their goals and optimizing their well-being in general.
- Chardét's Website: https://feelgoodnakd.com/
- Feel Good Nakd Podcast: https://feelgoodnakd.com/podcast/
- Chardét on Instagram: https://www.instagram.com/itschardet/
- Show Instagram: https://www.instagram.com/well.with.vanessa/
- Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/
- Vanessa's Linktree (discount links, etc.): https://linktr.ee/thegiftofgoods
- Email: [email protected]
CUDDLY helps give animals a healthy life & a loving home. Help Vanessa's charity of choice above.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Podcast Website: https://intentionallywellwithvanessalopez.buzzsprout.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
Next Episode
Prevent Top Diseases and Live Longer and Stronger with Dr. Mani Kukreja
With conditions like diabetes, cancer, and heart disease at an all-time high, education on prevention is of critical importance today. In this incredibly informative episode, Dr. Mani Kukreja covers disease prevention in a way that is uncomplicated, by giving the "WHYS" behind the "WHAT TO DOS." We are constantly hearing about the primary habits and practices we should be implementing in order to age well, but do we really know WHY?
Some of the questions answered during this discussion:
- What role do genetics play in how we age?
- What is cellular aging?
- What does it mean when someone refers to our "metabolic function?"
- What is metabolic disease and what are the top examples?
- Why doesn't mainstream medicine address the prevention of metabolic disease, or any disease?
- What happens to our cells when we are facing disease?
- What is happening with our body when we sleep? And when we don't sleep?
- What is occurring during the different phases of the sleep cycle?
- How can we take steps to measure our sleep?
- How can intermittent fasting help us age more gracefully?
- Is intermittent fasting right for everyone? Men? Women? All ages?
- How is blood sugar related to top diseases, including cancer?
- Why does blood sugar dysregulation have such a negative impact on aging?
- Doe we need to lower our food intake as we get older?
- How does our intake of sugar impact aging including the appearance of our skin?
- What kind of foods should we be mindful of when we are considering our sugar intake?
- Is alcohol okay to drink in moderation as we age?
- How much muscle mass do we lose after 40 years of age?
- Why is the loss of muscle mass dangerous as we get older and how does this influence the onset of disease?
- What are the pros and cons of sun exposure?
- What should we be using if we are exposed to the sun long term?
- What should you know if you're using or plan to use retinol for as a preventative tool?
For more information, please see below for resources:
- Dr. Mani Kukreja's website: https://livagewell.net/
- Dr. Mani Kukreja on Instagram: https://www.instagram.com/dr_mani.kukreja/
- Show Instagram: https://www.instagram.com/well.with.vanessa/
- Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/
- Vanessa's Linktree (discount links, etc.): https://linktr.ee/thegiftofgoods
- Email: [email protected]
CUDDLY helps give animals a healthy life & a loving home. Help Vanessa's charity of choice above.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Podcast Website: https://intentionallywellwithvanessalopez.buzzsprout.com
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
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