EP 155 Gabby Reece - Enhancing & Navigating Your Life
09/25/22 • 64 min
Today I talk with volleyball legend, inspirational leader, New York Times bestselling author, wife, and mother, Gabrielle Reece. The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty.
At 6’3” and a lean 170 pounds, Gabby is a force to be reckoned with in the gym and on a microphone. Over the last decade Gabby has transcended from sport to becoming an international fitness and wellness expert.
With the release of her new podcast The Gabby Reece Show Gabby gets leading health, wellness, sport, psychology, and business experts to share their most valuable and actionable information to her audience.
As co-founder and co-Innovator of Laird Superfood, she has been able to take her nutrition expertise and help create delicious, plant-based better for you food products that are accessible to all.
Many of today’s top professional athletes and celebrities look to Gabby for training guidance. Partnering with her husband, big wave surfer Laird Hamilton, Gabby helped create Extreme Performance Training (XPT). XPT is a unique and powerful fitness training and lifestyle program featuring their unique water workouts, trademarked performance breathing, recovery methods, high-intensity and endurance training for people of all fitness levels and backgrounds.
She created her own trademarked high-intensity workout called HIGHX that can accommodate small groups up to 100’s of people in one workout.
Watch this episode on YouTube:
https://youtu.be/H8iNRWFaT-Q
Pick up a copy of my book Finally Thriving and purchase my audiobook here:
https://www.finallythrivingbook.com/
You can connect with Gabby here:
The Gabby Reece Show: https://podcasts.apple.com/us/podcast/the-gabby-reece-show/id1492179907
Laird Superfood:
https://lairdsuperfood.com
XPT:
https://xptlife.com
Get my Finally Thriving book here!
Enlifted Coaching Certification
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Four Sigmatic
Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow me on Instagram:
@allisonpelot_
Subscribe to my YouTube Channel:
https://www.youtube.com/c/AllisonPelot
Today I talk with volleyball legend, inspirational leader, New York Times bestselling author, wife, and mother, Gabrielle Reece. The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty.
At 6’3” and a lean 170 pounds, Gabby is a force to be reckoned with in the gym and on a microphone. Over the last decade Gabby has transcended from sport to becoming an international fitness and wellness expert.
With the release of her new podcast The Gabby Reece Show Gabby gets leading health, wellness, sport, psychology, and business experts to share their most valuable and actionable information to her audience.
As co-founder and co-Innovator of Laird Superfood, she has been able to take her nutrition expertise and help create delicious, plant-based better for you food products that are accessible to all.
Many of today’s top professional athletes and celebrities look to Gabby for training guidance. Partnering with her husband, big wave surfer Laird Hamilton, Gabby helped create Extreme Performance Training (XPT). XPT is a unique and powerful fitness training and lifestyle program featuring their unique water workouts, trademarked performance breathing, recovery methods, high-intensity and endurance training for people of all fitness levels and backgrounds.
She created her own trademarked high-intensity workout called HIGHX that can accommodate small groups up to 100’s of people in one workout.
Watch this episode on YouTube:
https://youtu.be/H8iNRWFaT-Q
Pick up a copy of my book Finally Thriving and purchase my audiobook here:
https://www.finallythrivingbook.com/
You can connect with Gabby here:
The Gabby Reece Show: https://podcasts.apple.com/us/podcast/the-gabby-reece-show/id1492179907
Laird Superfood:
https://lairdsuperfood.com
XPT:
https://xptlife.com
Get my Finally Thriving book here!
Enlifted Coaching Certification
Book a free call & mention you heard about Enlifted through Integrate Yourself w/ Allison Pelot
Buzzsprout - Let's get your podcast launched!
Start for FREE
Four Sigmatic
Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow me on Instagram:
@allisonpelot_
Subscribe to my YouTube Channel:
https://www.youtube.com/c/AllisonPelot
Previous Episode
154: Uncover The Deeper Meaning of Health and Relationships with Elise & Dan
Elise is a certified Nutrition Coach and Dan, a Personal Trainer and Chek Certified Holistic Lifestyle Coach. They have dedicated our lives to the study, exploration, practice, and application of all things wellness.
Eiise and Dan's health journey began on a traditional path of exercise as a means to sports performance and better aesthetics. Over the years however, through research, and more importantly trial and error, they have come to realize the ways in which all things are connected. They have learned to create and integrate our holistic philosophy into a lifestyle that supports continued physical, mental and spiritual growth and well-being.
We talk about relationships, finding your passion, your authentic truth - in a world that wants to tell you what to think, how to act, who to be.
Pick up a copy of my book Finally Thriving here:
https://www.finallythrivingbook.com/
Download the Finally Thriving audiobook here:
https://www.amazon.com/Finally-Thriving-Guide-Empowered-Wellness/dp/B0B91ZXT52/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1660252550&sr=8-1
Connect with Elise and Dan here:
Website: www.momentumstrengthwellness.com
Instagram: @momentumstrengthwellness
YouTube: https://youtube.com/channel/UCvwwmCMD129aTlcNjK4i5Hg
Facebook: www.facebook.com/momentumstrengthwellness
The DEEP Life podcast: https://open.spotify.com/show/0xAg6OYLuSerNcMw0aY7Yi?si=bN452d1aS0iJYLGxDhvTIA
Follow me on Instagram:
@allisonpelot_
Subscribe to my YouTube Channel:
https://www.youtube.com/c/AllisonPelot
Next Episode
EP 156: Ben Azadi - Reset Your Mindset Paradigm
In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.
Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.
He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.
Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers, and TikTok channel with over 200,000 subscribers and over 30 million video downloads.
Some of the topics we cover today:
- How to tap into the innate intelligence with ancient healing strategies.
- Activating autophagy with fasting strategies.
- The strongest vitamin in the world, vitamin G.
Watch this episode on YouTube:
https://youtu.be/Haj55m87Aok
Pick up a copy of my book Finally Thriving or purchase my audiobook here:
https://www.finallythrivingbook.com/
Finally Thriving 12 week course & coaching program with Allison:
https://www.finallythrivingprogram.com
One on one coaching with Allison:
https://www.allisonpelot.com
Reach out to Hanna to inquire about Money Bliss here:
https://www.hannabier.com/invite
Connect with Ben here:
Website: www.benazadi.com
Instagram: @thebenazadi
LinkedIn: www.linkedin.com/in/benazadi/
Facebook: www.facebook.com/thebenazadi
YouTube: www.youtube.com/ketokamp
TikTok: https://www.tiktok.com/@thebenazadi
Podcast: The Keto Kamp Podcast
Discover the powerful results the Money Bliss Method can create in your life.
Purchase Finally Thriving Here!
Get my Finally Thriving book here!
Enlifted Coaching Certification
Book a free call & mention you heard about Enlifted through Integrate Yourself w/ Allison Pelot
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow me on Instagram:
@allisonpelot_
Subscribe to my YouTube Channel:
https://www.youtube.com/c/AllisonPelot
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