
Path to Personal Growth Through Running with Shawn Buttner
12/07/23 • 30 min
#108 - Are you looking for personal growth and renewed motivation in your running journey? Look no further! Listen to my conversation with Shawn Buttner, Certified High Performance Coach, as he shares the solution to help you unleash your full potential and achieve remarkable transformation in running and life.
Together, we will unlock the power of personal growth, fuel your motivation, and pave the way for unparalleled success on your running journey. So, are you ready to conquer your limits and embark on a running adventure like never before?
Topics Covered:
- Discover how your running journey can lead to personal growth and self-discovery
- Learn the five ways running can help transform your personal and professional life
- Explore running as a therapeutic outlet for mental and emotional well-being
- Understand the transformative power of running and its impact on overall personal development
Today’s Guest
Shawn Buttner
Shawn is a Certified High Performance Coach and host of The Meaningful Revolution Podcast, operating out of Oakland, CA. After a successful 15 year career in technology, working for companies like Wal-Mart and Apple, Shawn now helps individuals live better lives through high performance coaching.
His method of coaching includes a holistic approach to find higher levels of performance in your career, health, relationships, and well-being.
Follow Shawn:
- Instagram - @coach_shawn_buttner
- YouTube - @shawnbuttner
- Podcast - Meaningful Revolution Podcast
- Email - [email protected]
- Website - https://www.shawn.coach
Resources:
- Inspire to Run on Instagram - @inspiretorunpodcast
- Free Guide - Kickstart your Fitness in 5 Steps
- 8 Week Fitness Coaching Program with Underdog Fitness
- Sign-up using code INSPIRE10 for 10% off
Rate, Review, & Follow on Apple Podcasts
“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Join the Inspire to Run community:
- Website - Inspire to Run
- Facebook - @InspiretoRun
- Instagram - @InspiretoRunPodcast
- Strava -
Start your wellness journey and feel better with a 30-Day Healthy Living program!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
#108 - Are you looking for personal growth and renewed motivation in your running journey? Look no further! Listen to my conversation with Shawn Buttner, Certified High Performance Coach, as he shares the solution to help you unleash your full potential and achieve remarkable transformation in running and life.
Together, we will unlock the power of personal growth, fuel your motivation, and pave the way for unparalleled success on your running journey. So, are you ready to conquer your limits and embark on a running adventure like never before?
Topics Covered:
- Discover how your running journey can lead to personal growth and self-discovery
- Learn the five ways running can help transform your personal and professional life
- Explore running as a therapeutic outlet for mental and emotional well-being
- Understand the transformative power of running and its impact on overall personal development
Today’s Guest
Shawn Buttner
Shawn is a Certified High Performance Coach and host of The Meaningful Revolution Podcast, operating out of Oakland, CA. After a successful 15 year career in technology, working for companies like Wal-Mart and Apple, Shawn now helps individuals live better lives through high performance coaching.
His method of coaching includes a holistic approach to find higher levels of performance in your career, health, relationships, and well-being.
Follow Shawn:
- Instagram - @coach_shawn_buttner
- YouTube - @shawnbuttner
- Podcast - Meaningful Revolution Podcast
- Email - [email protected]
- Website - https://www.shawn.coach
Resources:
- Inspire to Run on Instagram - @inspiretorunpodcast
- Free Guide - Kickstart your Fitness in 5 Steps
- 8 Week Fitness Coaching Program with Underdog Fitness
- Sign-up using code INSPIRE10 for 10% off
Rate, Review, & Follow on Apple Podcasts
“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Join the Inspire to Run community:
- Website - Inspire to Run
- Facebook - @InspiretoRun
- Instagram - @InspiretoRunPodcast
- Strava -
Start your wellness journey and feel better with a 30-Day Healthy Living program!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Previous Episode

Five Ways Running Can Transform Your Life with Zack Selleck
#107 - Ready to break free from your comfort zone and embark on a transformative health and fitness journey? You're in luck! In our latest episode, we sit down with Zack Selleck, a plant-based endurance runner from Michigan who has run the gamut from 5Ks to ultramarathons. Zack's story is one of determination and resilience, peppered with life-changing decisions that ultimately led him to the healthier, more fulfilling lifestyle he leads today.
Topics Covered:
- Learn the 5 ways running can help transform your life
- Listen for the practical tools to integrate running into their hectic lives
- Hear his unique insights on maintaining motivation and implementing lifestyle changes that stick
Today’s Guest
Zack Selleck
Zack is a plant-based endurance runner from Michigan. He is married with two children, 14 and 11. He has been running since 2011, starting recreationally with 5k's and now getting more serious with ultra marathons and endurance runs/races like the Run to Montreal, and The Speed Project and R3. In addition, he is an amateur photographer, so he is able to combine his hobbies of running and taking pictures. He is excited to talk about how running has changed his life and how he has reaped the benefits from better eating, exercise, and pushing his limits.
Follow Zack:
- Instagram - @Greatlakesrunner40
- TikTok - @Greatlakesrunner40
Resources:
- Inspire to Run on Instagram - @inspiretorunpodcast
- Free Guide - Kickstart your Fitness in 5 Steps
- 8 Week Fitness Coaching Program with Underdog Fitness
- Sign-up using code INSPIRE10 for 10% off
Rate, Review, & Follow on Apple Podcasts
“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Join the Inspire to Run community:
- Website - Inspire to Run
- Facebook - @InspiretoRun
- Instagram - @InspiretoRunPodcast
- Strava - @InspiretoRun
For more information, visit Inspire to Run.
Join the community and click the subscribe button!
30 Day Healthy Living ProgramStart your wellness journey and feel better with a 30-Day Healthy Living program!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Next Episode

What's new and exciting for 2024 with Richard Conner
#109 - After hitting pause for a few weeks through the holidays, I'm back in full stride, eager to share with you the latest from the running world and my own personal journey. You will hear about my running goals for 2024 and how I am thinking about preparing for them (mentally and physically). We also have incredible guest interviews that are on the way!
Topics Covered:
- Get the latest on Inspire to Run Podcast
- Hear about my running goals for 2024
- Learn about the slight format change to the show (I think you’ll like it!)
Richard Conner
Richard is a strategic marketing professional with experience in B2B marketing. Richard is the founder of Inspire to Run and is passionate about helping others reach their goals. He is a Connecticut native and is a husband, dad, writer, Star Wars fan, and of course - runner! Richard recently discovered obstacle course racing and has fully embraced this new obsession.
Resources:
- Inspire to Run on Instagram - @inspiretorunpodcast
- Free Guide - Kickstart your Fitness in 5 Steps
- 8 Week Fitness Coaching Program with Underdog Fitness
- Sign-up using code INSPIRE10 for 10% off
Rate, Review, & Follow on Apple Podcasts
“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Join the Inspire to Run community:
- Website - Inspire to Run
- Facebook - @InspiretoRun
- Instagram - @InspiretoRunPodcast
- Strava - @InspiretoRun
For more information, visit Inspire to Run.
Join the community and click the subscribe button!
30 Day Healthy Living ProgramStart your wellness journey and feel better with a 30-Day Healthy Living program!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Inspire to Run Podcast - Path to Personal Growth Through Running with Shawn Buttner
Transcript
Hey , my friend , are you looking to level up in fitness or maybe even in your professional life ? Well , I have the pleasure of speaking with a high performance coach who will share his personal experience and coaching philosophy that can help you in multiple areas of your life . Hope you enjoy . Welcome to .
Speaker 2Inspire to Run Podcast . H
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