How to Make MASSIVE Gains with Tiny Changes!!! Michael Sandler and CJ Liu

06/19/20 • 61 min

Inspire Nation Show with Michael Sandler

If you ever wanted great change but in a kind, gentle, easy, good fashion, then do we have the make great change incrementally show for you.

Today we’ll talk about making massive change, finding ways for it to stick, and how to step forward incrementally without being worn out, running out of patience, or feeling like you’re not making a difference or any headway.

Key Points Discussed:

Doing classes with her gurus and trying out the master path (03:45)
Taking Shamanic journeys and getting out of the confusion borne out of doing too many things to move forward (07:28)
Having a lot of luck with sports and fitness by focusing on two things (08:28)
The value of having clarity of purpose and intent during these turbulent times (11:53)
Trying to drive a race car chassis with a bus frame: From the fancy hard boots to the soft boots (12:50)
Hedging yourself from being spun out and making change by being embodied and extra mindful (16:44)
Being hypervigilant and grounded, and moving more into music (18:20)
Michael’s perception of the power of CHAZ in Seattle (21:51)
Participating in a four-mile march and appreciating the challenges the police are facing (23:37)
The anger and rage that comes from being a victim of unjust behavior for a very long time (27:00)
Breaking hiking and running rules with some awesome Ninja poles (29:21)
The technique CJ used to keep going with her Camino when her knees were hurting (35:37)
Teaching their first mini master class and excited for their next Bootcamp on visualization (40:59)
How Covid-19 and George Floyd’s horrible death is amplifying the necessary energy that will bring necessary change (43:06)
The current energy that is allowing us to take the opportunity to create new habits (49:18)
Trying something new, being creative, and making soap from home (52:00)
Coaching the animals: The wonder kitty and helping him with playtime so he can start eating more (58:21)

Additional Resources:

.......

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive

And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you ever wanted great change but in a kind, gentle, easy, good fashion, then do we have the make great change incrementally show for you.

Key Points Discussed:

Doing classes with her gurus and trying out the master path (03:45)
Taking Shamanic journeys and getting out of the confusion borne out of doing too many things to move forward (07:28)
Having a lot of luck with sports and fitness by focusing on two things (08:28)
The value of having clarity of purpose and intent during these turbulent times (11:53)
Trying to drive a race car chassis with a bus frame: From the fancy hard boots to the soft boots (12:50)
Hedging yourself from being spun out and making change by being embodied and extra mindful (16:44)
Being hypervigilant and grounded, and moving more into music (18:20)
Michael’s perception of the power of CHAZ in Seattle (21:51)
Participating in a four-mile march and appreciating the challenges the police are facing (23:37)
The anger and rage that comes from being a victim of unjust behavior for a very long time (27:00)
Breaking hiking and running rules with some awesome Ninja poles (29:21)
The technique CJ used to keep going with her Camino when her knees were hurting (35:37)
Teaching their first mini master class and excited for their next Bootcamp on visualization (40:59)
How Covid-19 and George Floyd’s horrible death is amplifying the necessary energy that will bring necessary change (43:06)
The current energy that is allowing us to take the opportunity to create new habits (49:18)
Trying something new, being creative, and making soap from home (52:00)
Coaching the animals: The wonder kitty and helping him with playtime so he can start eating more (58:21)

Additional Resources:

.......

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive

And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Previous Episode

How to Connect with Your Spirit Guides and Get Powerful Shamanic Guidance! Plus a Shamanic Journey From Sandra Ingerman

If you’ve ever wanted to understand what in the world is going on with the world through a Shamanic spiritual lense, then do we have the awakening to the spirit world show for you.

Today I’ll be talking with Sandra Ingerman, Shaman, therapist, podcaster, the award-winning author of at least 12 books, winner of the 2007 peace award from the Global Foundation for Integrative Medicine, one of the top ten spiritual leaders by Spirituality and Health Magazine, and the co-author along with Hank of a new book on Shamanism and awakening that has completely blown me away, “Awakening to the Spirit World”

And that’s just what I wanna talk with her about today, about the Shamanic path to a direct revelation, the awakening of humanity, and how to plug in and get guidance through this interesting time.

Key Points Discussed:

What do you see happening with Covid-19, the protests, and more, from a Shamanic point of view? (03:34)
Spiritual intrusion: One of the four different causes of illness in Shamanism (04:43)
How the universe called in the pandemic to awaken and serve us (08:32)
Going below the current violence to come up with new solutions (11:22)
The way nature becomes a helping spirit that has much to share with us about how to bring our lives back into harmony and balance (14:28)
Going into rituals or ceremonies with the earth by caring for the environment (23:25)
Living intentionally connected to the earth by using our words and choices as blessings (25:12)
The second Shamanic step to take us from the darkness so we can transmute to the light (30:35)
Letting go of all the old stuff that we’ve been dragging around with us that keep us from stepping into another part of evolution where we can have a different perspective on what’s going on in the world (32:00)
Understanding that we’re more than our body and mind and that we are a reflection of our creator (36:18)
What can you tell us about our ability to call in spirit and spirit animals? (39:11)
Meeting the ancient ones and learning about timing, the blink of the eye, and focusing more on staying very present and what she wants to do (44:06)
Can we live our work through our dreams? (49:09)
The Shamanic dismemberment that we’re in and how it can help us be reborn into a luminescent being (52:16)
The power in drumming sounds and how they enable us to travel into the unseen realms (55:54)
How important is diving into a spiritual practice, connecting to nature, or the spiritual realm during this time? (59:45)

Additional Resources:

.......

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive

And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Next Episode

Astrology Predictions for Today, this Summer, and Fall (And what to do about it)! Plus Guided Meditation | Dr. Michael Lennox

If you’ve ever wanted to know what in the world is going on with the world, according to the stars, then do we have the show for you.

Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert, astrologer, and the creator of the Daily Astro Alert.

And that’s just what I want to talk with him about today, about what’s going on this summer, this fall, December 21st, this weekend, and why the chaos of today was all written in the stars.

Key Points Discussed:

The doom of fearing change greatly and believing that challenging times are for our best interests (02:47)
The alignment of the planets and stars in relation to current occurrences in the United States (04:31)
Race in America through the lens of astrology and crisis we are in due to racial challenges (07:04)
The solar eclipse that’s coming up, its transformative nature, and the power of a new moon solar eclipse intention moment (08:25)
The moment when two sides of a very divisive issue will likely gather (12:08)
The rare occurrence of the personal planets going retrograde at the same time (14:00)
The danger of moving too fast and the value of learning to slow down (16:38)
Is there anything big that will happen after the solar eclipse? (20:51)
Mars and war: The energy from Mars that might make people more enraged, aggressive, and assertive (23:35)
What gives you optimism when you look at the charts? (27:18)
Being hypervigilant of what is going on inside before we take any action on the outside (30:35)
How to surf the current energy and knowing when to hide under the covers (33:37)
Living in the curiosity of what’s going to happen and the welcoming of November (35:59)
Mars being retrograde and how it relates to the way we embody our lives (37:46)
Honoring the change and transformation that’s going on by meditating, praying, doing our personal work, tuning into the teachers that inspire us, and other things (39:44)
Going through the growing pain in a way that is more in harmony, convergence, and coherence with each other, with ourselves, and with our previous ways (41:42)
Benefitting from the existence of a place where the heart and activism meet (43:58)
Is there anything that will come up at the end of the year from December 21st? (44:33)

Additional Resources:

.......

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive

And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

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