S2 E6 - Don’t Give Up

05/05/24 • 85 min

2 Listeners

Content Warning: This episode discusses topics related to mental health, including anxiety, depression, personal trauma and suicide. Listener discretion is advised. If you are struggling with your mental health, please seek support from a qualified professional. This episode is for informational purposes only and should not be used as a substitute for professional advice or treatment. The Lighthouse Charity can be contacted by phone in UK at 0345 609 1956 and in Ireland at 1800 939 122 or you can text the word HARDHAT to 85258 (UK) and 50808 (Ireland). Join Stephen and Keith on their award winning podcast were on this episode they welcome Bricklayer, Project Manager, Host of The Mind Your Head Podcast and Mental Health Advocate Robert Muldoon onto the podcast to share his journey and his knowledge with the aim of squashing the stigma around speaking up and reaching out when it comes to mental health struggles. To find out more about our guest Robert, you can find him on instagram at @myhpodcast and to learn more about our show Insight: The Stripped Back Podcast, you can press the bio link at the top of our Instagram profile @insightthestrippedbackpodcast

Previous Episode

S2 E5 - The Catalyst Formula

2 Recommendations

Join Stephen and Keith on their award winning podcast were on this episode they discuss the importance of standing your ground in situations that don’t feel right. They also chat about getting the most out of a diy project at home and then the importance of being safety aware while on site. Richard Cockerline joins the lads on The Overload Segment for a special discussion on workplace health and safety in order to highlight and raise awareness around its level of importance. On the Guest Interview Segment the lads welcome Lift Engineer Adam Tickle and HVAC Engineer Ruth Gill on to share their journeys into their respective trades and give an insight into the opportunity these trades can offer to interested school leavers and or adult learners. To learn more about the guests on this episode, head over to their instagram pages to find out more; Richard Cockerline - @r.cockerline.elec , Adam Tickle - @life_of_a_lift_engineer , Ruth Gill - @hvacgiro, To learn more about the podcast then head over to our instagram page @insightthestrippedbackpodcast and check out our Bio Link.

Next Episode

S2 E7 - The Pressure Machine

2 Recommendations

Join Stephen and Keith on their award winning podcast were on this episode, they welcome Dublin based electrical apprentice Jack Meehan on to discuss his difficult transition into the trade industry and the obstacles and challenges that he has confronted in order to make progress. He also highlights the negative mental health effects it had on him, but also the choices he has made in his life to overcome adversity and achieve success. To learn more about our guest Jack Meehan, head over to his Instagram page @jm_sparking. If you would like to know more about both the Podcast and Hosts Stephen Buckley and Keith Delahan, then head over to the Podcast Instagram page @insightthestrippedbackpodcast and press the bio link at the top of the page.