Welcome to Inside OUT

10/28/24 • 1 min

inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo

Trailer for the Inside OUT podcast, hosted by yours truly, Jojo Cottle. Navigate your mental, emotional and spiritual (MES) landscapes to align your life from the inside out. Let's get MESy.

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Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

Trailer for the Inside OUT podcast, hosted by yours truly, Jojo Cottle. Navigate your mental, emotional and spiritual (MES) landscapes to align your life from the inside out. Let's get MESy.

Join the MESy Mailing List

Next Episode

Navigating the MES: A Personal Introduction

In the inaugural episode of the Inside OUT podcast, host Jojo introduces the concept of navigating the complexities of mental, emotional, and spiritual well-being. Drawing from her personal journey and experiences with Kabbalah, Jojo aims to explore the reasons behind our behaviors and how to live more intentionally. The podcast is rooted in authenticity and vulnerability, encouraging listeners to reflect on their own lives and find inspiration for transformation. Jojo also goes into the why she started 'Inside Out' and what her goal is for this podcast.

Join the MESy Mailing List