Ep. 28 - Predicting Fitness Trends for Youth Athletes in 2023

01/25/23 • 17 min

Head Strength Coach and Founder of Inner Athlete Trent Pirihi and Osteopath, Chris Reeves discuss what they forsee happening for youth athletes and the fitness industry for 2023 and beyond. They'll discuss their predictions for kids participating in local sport, fitness and health in the school setting and the returning to normality after interrupted lives in 2020 and 2022.

To improve your sporting success, book your FREE Consultation today: [email protected]
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS

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Ep. 27 - Healing Your Injuries Through The BeActivated Technique

In this week's episode, head coach Trent chats with physiotherapist and lecturer, Carel Wildenboer, to discuss the amazing benefits of the BeActivated technique in healing injuries, improving sporting performance and returning people to optimal health. They’ll discuss the technique in detail, using stories of patients they’ve helped in the past and how this technique has worked when other therapeutic methods have failed

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Ep. 29 - Recapping Our Youth Swimming Athletes' Progress in 2022

Head coach and Inner Athlete founder, Trent chats with Coach Matt about how their swimmers are progressing in the gym, how they performed in the back end of 2022 and their training plans for their young athletes' success in 2023. They'll discuss each teen's progress at Inner Athlete, their 1x20 method used for training swimmers and exercise selection based on individual needs.
This episode is ideal for parents, swim coaches and strength coaches who work with swimmers.
To improve your sporting success, book your FREE Consultation today: [email protected]
Get immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
https://bit.ly/3453EzS