inHER POWER

Laken Chin-Poy

Welcome to the inHER Power Podcast where you will learn insights, tools and learnings that will have you break through your fears, find your voice and become who you were here to be.
Hosted by Laken Chin-Poy, she is a mum of a 2, partner of 7 years to Daniel Simmons and Founder of House of Queens, Chozen One Fitness and now coaching Women of really being obsessed with themselves, loving all parts of who they are and standing strong in their fullest expression. Laken is so passionate about women freeing themselves up from untangling people-pleasing, having laser clear boundaries and feeling inHER POWER.
Laken didn’t get to HERE because it was easy. She has become one of the most talked about women in her area because she used to live a life that's very different.

Suffering from chronic anxiety, depression, domestic violent relationships and sexual abuse. She become committed for being a STAND for herself and now women everywhere in knowing what is actually possible.
She created this podcast to be able to deliver support that will help you truly shift the things you are feeling stuck with, give you insight to creating a new future and living a life that you are totally in love with.
Thank you for joining me each week as you uncover your inHER POWER because when you CHOOSE yourself, you are also being a stand for all the women, daughters, nieces and girlfriends around you and you give them the PERMISSION to choose themselves too.
If you find an episode that you just LOVED please share it and support other women in knowing who they are. Feel free to tag me on Instagram or Facebook - Laken Chin-Poy
Grab a cacao, wine or chuck on your walking shoes, let's dive in...
Laken x

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Top 10 inHER POWER Episodes

Goodpods has curated a list of the 10 best inHER POWER episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to inHER POWER for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite inHER POWER episode by adding your comments to the episode page.

Ep 41 - My Journey with Anxiety, Clinical Depression, Self Harm and how I've grown from it

inHER POWER

04/27/21 • 30 min

My journey with Anxiety, Clinical Depression, Self Harm and How I’ve Moved Beyond It..

In this episode I really share some raw parts of my journey from 17 years old and what I went through and navigated.

My hope for this episode is if you or anyone you know struggles with anxiety, clinical depression and really dark moments is that it brings you some hope.

I do share that I try to self harm twice. Whilst I didn’t feel it necessary to go into the details as for some it would be very hard to hear I gave a picture of what those chapters were for me and how I still carry the scars today.

Going through this over the years was anything but easy yet I made a key decision after 3 rock bottom in my young adult years to lean on the smallest bit of trust i had and to keep taking a step one day at a time.

You are not your anxiety, You do not have anxiety.. You experience it!

This is a big piece of parts that have really formed who I am today and has me here helping others with where I once was.
L x

Resources:
Join the waitlist for my Mastermind here!Join my free community - Inher PowerFB - https://web.facebook.com/teamlaken.chinpoy
IG - https://www.instagram.com/lakenchinpoy/
LI - https://www.linkedin.com/in/laken-chin-poy-b04544191/
I would love it if you could leave us a 5-star review on iTunes to help support this podcast to reach more people. xx
Apple - https://podcasts.apple.com/nz/podcast/inher-power/id1514342677
Spotify - https://open.spotify.com/show/0iEbbDbxCjeCrij5elnbPJ?si=yPARDr9WSi2F5iB2aeXn4g

Ep 7 - Interview with Kate Ruby Aroha

inHER POWER

08/04/20 • 63 min

In this episode I interview a Leader in her field - Kate Ruby Aroha

Kate is my own personal mentor and I'm SO EXCITED to be having her on this podcast. I adore Kate and I really value who she is, what she’s about and her authenticity.

A BIG part of who I have become over the past 10 months especially is from her guidance, knowledge and willingness to be a stand for me and push me to my total capacities to be my own Leader in my life. I am so honoured she is joining us on inHER Power.

We dive into how she went from drug addiction, anorexia and social anxiety to being the founder of SHE Australias largest women leadership and empowerment event. How she learnt over time taking one step then another then another to develop massive leadership muscles and live from her power.

We discussed her 17 year relationship and the work they’ve done together in both business and personally to have really allowed themselves both to fully grow as individuals and as a team.

I know everyone will take something away from this conversation and like always please share this episode on your socials and be sure to tag me. DM and let me know what you enjoyed about this the most, would love to connect with you.

Ep 76 - Building The Life and Business of Your Dreams and Creating Wealth! with Sofia Bernardi

inHER POWER

07/13/23 • 52 min

I’m joined today by the amazing Sofia Bernardi.

Voted as one of the top 30 coaches to look out for in 2021 by the New York City Journal, Sofia Rose Bernardi is a Mindset & Business Coach helping female coaches run challenges and events so they can easily rise to $10K+ months through The Rising Coach Method.

Sofia built a half-a-million-dollar coaching business by the age of 24 and credits her journey to the discovery of the combination of mastering your Psychology, Strategy, and Energy and the process she journeyed in her late teens and early 20s of overcoming her own personal struggles. Sofia now helps women build confidence and create a sustainable, scalable, and simple coaching business that brings in consistent 10k months.

On top of this, Sofia is an NLP Practitioner and has been trained under Tony Robbins Life Coaching certification and John Gottman’s Couples Therapy Certification.

Her love and energy is contagious and will leave you feeling empowered and inspired to create the life you deserve and desire. Sofia is relatable, easy to talk to, and allows the space for you to be your authentic self, and helps you to bring out the best in you.

Sofia is a friend and an incredible businesswoman. I hope you enjoy this episode!

Connect with Sofia: WebsiteInstagram: https://www.instagram.com/sofiarosebernardi

Ep 31 - What Are You Valuing The Most?

inHER POWER

02/23/21 • 22 min

What are you valuing the most? This is such an important conversation and as most of you know I recently got engaged. We had set a date to get married this year in 2021 and when we really sat with what is important to us this year and what we are valuing spending 20-30k on a wedding wasn’t it.

There was once a time I would have bent over backwards to get married asap and have it all bouche and expensive but when we are really committed to ourselves and our growth sometimes our values change.

Now we will get married haha but I really wanted to explain WHY we decided not now, WHERE we are valuing money the most and HOW we make shit happen for ourselves.

There was a time I was a single mum, on government wage who could not afford all the things so instead of limiting myself to ‘why I can’t, I also figured out ways of ‘how can I’

See for us right now our value is in ourselves individually, our relationship and our businesses. Pouring money into something that is going to grow and expand me is what I value. Maybe you want that for yourself but you say ‘I can't afford that, I don’t have time, I can't make that happen’ but yet your getting your hairs did, nails on, lashes on fleek, brows happening and even lunch on the weekend, oh and don’t forget the daily coffee and Netflix addiction. We find money for the things we value.

What limits you from having what it is you truly want is the BS you're telling yourself as to why you can’t and is this episode I do not hold back because I want you to get there is ways to make shit happen.

I did not get here in less than 5 years of getting myself out of 120k in debt, $900 a fortnight in pensions by sitting around saying ‘I can’t’. I figured shit out and invested in myself to change the way I saw things to help create more of what I wanted.

L x

Ep 63 - Circumstantial Gratitude

inHER POWER

11/25/21 • 25 min

In this episode I really share my own experiences lately with deepening of gratitude in my life and presence for what I already have in a new way.

Often we can be grateful and yet what I realised was how much that was surface level, circumstantial.

Ep 51 - Keeping Your Space Clean & Clear

inHER POWER

06/22/21 • 25 min

Today I talk about clearing all of the shit that's not compatible with your next level in life!
Enjoy x

Ep 46 - Are you ready to step into your next level?

inHER POWER

05/20/21 • 27 min

Hey Hun,
Today's episode I share about letting go of the old version of me. Stepping into the new and what can come up along the way in the growth. April was the biggest month I've had and it brought up a whole lot of new stuff that I didn't expect, new beliefs, old beliefs and limitations I put on myself.
It can feel really challenging at times to go to your next level when you so safe, comfortable and familiar with the old so I wanted to explain my process, some key things to look out for as your moving forward and how to have it not hold you back.
As always so appreciate when you share, comment or send me a DM on IG.
Much love, L x

Ep 79 - How To Move Through Overwhelm & How To Get Clear

inHER POWER

08/10/23 • 25 min

If you experience overwhelm, procrastination or feelings like your drowning underwater trying to catch your breath. This conversation is for YOU!

In this episode I talk you through my unique mindset on overwhelm and why I rarely experience it and if I do HOW I catch it very quickly and dissolve it to continue to move.
Something I am asked a lot is “How have you done it all without getting overwhelmed”. I’ve learnt key things along the way that have significantly compounded over the years that now I’m just someone who refuses to be limited by the ‘overwhelm’ conversation with myself.

In this conversation, I give you some key strategies I use to help minimise overwhelm:

Boundaries
Standards
Time Management
Support
And one belief that I adopted that has changed my life.

You will also hear how you could be contributing to your own overwhelm and how to let go of overwhelm once and for all.

I hope you enjoy this episode as always. I would love to hear from you. If you screenshot and post this to your social tag me @lakenchinpoy so I can thank you and reshare.
I also mentioned my upcoming 6 Month Biz Mastermind if you mentioned the podcast you will receive $2000 AUD of the Mastermind (exclusive to YOU)

Apply Here: https://docs.google.com/forms/d/e/1FAIpQLSeiKlvzmsYAb5B7pYAbUnnicveGRVopyRfxs_MsMRUB0pr1fg/viewform?usp=pp_urlBig love, Laken x

Ep 23 - How to Love Someone Without Care Taking for Them

inHER POWER

01/26/21 • 20 min

This is such an important conversation and relationships is one topic I get asked a great deal. So in this episode, I really wanted to dive into what happens when you love someone who is going through a hard time, a dark place. It could be grief, impacted by work, mental health.
HOW to still love someone and have so much compassion for their journey and where they are at without losing yourself in the process. WHY it is actually not a good thing to be ‘caretaking, fixing, or trying to control’ the situation or their outcomes.
That it is actually okay to still shine your light and be taking big bold action while loving someone who is struggling.
This episode is really dear to my heart as I have shared on my socials lately what I personally have had to witness and be with especially in the past 12 months as we have gone through some major shifts.
Really hope you hear something for yourself in this!
L xo

Ep 75 - 10 Things I’ve Learned About Relationships After 10 Years Together & How It Applies To Biz

inHER POWER

07/06/23 • 37 min

Hey, I’m back in your earballs from some amazing episodes!

In this episode, I decided to go deeper into an IG post that I wrote around my relationship with Daniel.

“10 things I’ve learnt about relationships after 10 years together” and I decided to add “how this applies to business” also.

In June, we celebrated 10 years together and I am very happy about that. The marriage we have and the relationship we have cultivated is one of my biggest accomplishments.

I realised though all my wisdom and insights apply directly to business also and how these Top 10 understandings will help you deepen not only your relationships but your business too.

1: Communication makes a relationship work! It can make, break or heal, so choose them wisely but use them!

2: Your partner will grow at their own speed. Give them the room to find their own path on their own timeline!

3: Create a powerful context to step into. One that shapes the way you see your partner as the king!

4: Roles will support structure and create a clear understanding of where you both stand!

5: Boundaries are so needed in the beginning. Without them the foundation will be built on wobbly ground!

6: Healing isn’t linear. Be willing to continue the work. Speaking into it once will not be enough!

7: Lean in when you want to lean out. Choose love especially when it’s easier not too!

8: Play, have fun, stay curious, give freedom. Be willing to continually reinvent the relationship to find newness!

9: Integrity. Your level of truth, honesty and heart will determine the depths you can go. Be willing to ‘loose’ the relationship to honour integrity!

10: Your partner is a beautiful mirror for you if you allow yourself to explore and vice versa. Becoming self-responsible will change it all!

.....and prioritise the bedroom always 🥵😉

I really enjoyed recording this episode and giving you some deeper insight into these 10 points and how you can apply them right now. Xx

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FAQ

How many episodes does inHER POWER have?

inHER POWER currently has 80 episodes available.

What topics does inHER POWER cover?

The podcast is about Society & Culture, Leadership, Podcasts and Relationships.

What is the most popular episode on inHER POWER?

The episode title 'Ep 73 - Letting Go of an Old Version of You and Stepping into the New!' is the most popular.

What is the average episode length on inHER POWER?

The average episode length on inHER POWER is 31 minutes.

How often are episodes of inHER POWER released?

Episodes of inHER POWER are typically released every 7 days.

When was the first episode of inHER POWER?

The first episode of inHER POWER was released on May 19, 2020.

Show more FAQ

inHER POWER

Laken Chin-Poy

Top 10 inHER POWER Episodes

FAQ

How many episodes does inHER POWER have?

What topics does inHER POWER cover?

What is the most popular episode on inHER POWER?

What is the average episode length on inHER POWER?

How often are episodes of inHER POWER released?

When was the first episode of inHER POWER?

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