
Finding a safe space for unsafe conversations - a mental health challenge with Lee Oughton and Alexandra Weller
02/06/23 • 42 min
Philip Ingram MBE, a depression and PTSD survivor, chats with Lee Oughton, the Kindness Crusader and Alexandra Weller an eating disorder survivor about finding a safe space for unsafe conversations, kind hands and a lockdown puppy and all related to the Security Industry.
*** Trigger warning - this PODCAST contains some raw discussion around mental health issues including eating disorders***
Alexandra is a consultant with Grey Hare Media and Grey Hare Security and you can find out more about where lee is at the links below:
Chief Customer Officer - https://www.sps-global.com/sps
The Kindness Games:
Co-Founder & Kindness Crusader - https://thekindnessgames.com
Philip Ingram MBE, a depression and PTSD survivor, chats with Lee Oughton, the Kindness Crusader and Alexandra Weller an eating disorder survivor about finding a safe space for unsafe conversations, kind hands and a lockdown puppy and all related to the Security Industry.
*** Trigger warning - this PODCAST contains some raw discussion around mental health issues including eating disorders***
Alexandra is a consultant with Grey Hare Media and Grey Hare Security and you can find out more about where lee is at the links below:
Chief Customer Officer - https://www.sps-global.com/sps
The Kindness Games:
Co-Founder & Kindness Crusader - https://thekindnessgames.com
Previous Episode

Alex Weller and Philip Ingram chat risk... again
So, a second podcast in a series where Alex Weller and Philip Ingram chat risk and find a dynamic solution for the whole security industry when it comes to convergence - as well as having a laugh.
Next Episode

The Cybersecurity and Geopolitical Discussion — Connecting the Wars — Episode 17
In Episode 17 of the Cybersecurity & Geopolitical Discussion from Security magazine, hosts Cyjax CISO Ian Thornton-Trump and Sky News security expert Philip Ingram, MBE, of Grey Hare Media are joined by Red Goat Cyber Security's Lisa Forte to analyze current events in the Middle East as the conflict between Israel and Hamas unfolds. The trio start with an update on the ongoing Russia-Ukraine war before analyzing events in the Middle East, from the proliferation of misinformation and disinformation to how cyberattacks have played a role in the Israel-Hamas conflict.
1-16 can be accessed here: https://www.securitymagazine.com/videos/6339837947112?bctid=6339837947112
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