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In the Moment with Mamoon

In the Moment with Mamoon

Mamoon Yusaf

Presence and mindfulness are more than just ‘nice ideas’. They’re the essence of the spiritual path and the key to the inner-peace and psychological ease and wellbeing we’ve all been searching for. However, most of us struggle to be ‘present’ for more than just a few minutes at a time. This podcast introduces you to ‘The Psychological Switch’ - a new paradigm of personal development and inner change-work that offers hope, and the promise of lasting transformation, to anyone who has been seeking the benefits of mindfulness, CBT, NLP, emotional release techniques and other forms of self-help. The Psychological Switch leads us to naturally develop more presence and a deeper level of presence, along with many of the virtues we all wish to see in ourselves and others. Instead of trying to ‘force’ our minds to be present, this approach leads us to eliminate the source of the noise, clutter and insecurity that distracts the mind from its natural state of presence. This leads us into more clarity, confidence and psychological freedom than we’ve ever known. This changed my life beyond imagination. My hope is that The Psychological Switch - based on the teachings of Sydney Banks and his student, Dr Keith Blevens PhD - will have a similar, or even deeper impact on you.
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Top 10 In the Moment with Mamoon Episodes

Goodpods has curated a list of the 10 best In the Moment with Mamoon episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to In the Moment with Mamoon for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite In the Moment with Mamoon episode by adding your comments to the episode page.

In the Moment with Mamoon - No More Unstoppable Dark Thinking

No More Unstoppable Dark Thinking

In the Moment with Mamoon

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01/28/22 • 14 min

In this episode, I share the moment I realised my life would never be the same again and describe my first experience of dropping a recurring negative thought that I had re-lived hundreds of times. Thanks to The Psychological Switch, the thought dropped effortlessly, never to return. I haven’t been concerned about ‘dark thinking’ ever since.

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In the Moment with Mamoon - Instant Presence Method #6 - The Inner Salam Method
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02/25/22 • 17 min

Today’s episode gives the 6th doorway into the present moment. This method is particularly powerful any time you want to elegantly ride the waves of intense emotions, without getting caught up in the story in your head.

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In the Moment with Mamoon - Instant Presence Method #3 - One Conscious Breath
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02/14/22 • 16 min

Today we explore the 3rd method of instantly returning to presence: taking one conscious breath. If you’ve ever caught yourself trying to ‘out-think’ dark thinking, you might enjoy this approach to easily and effortlessly return to the beauty and joy of the present moment.

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In the Moment with Mamoon - The little boy who fell down a well

The little boy who fell down a well

In the Moment with Mamoon

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02/11/22 • 19 min

Today we reflect on the passing of the sweet little Moroccan boy, Rayan, who fell down a well and was raised up to the highest level of Heaven. We explore what made this seemingly natural, innocent event capture the hearts of millions around the world and how we can deal with mourning such a tragedy with grace and elegance.

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In the Moment with Mamoon - Instant Presence Method #2 - The Full Attention Method
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02/07/22 • 11 min

Today we explore the simple mindfulness method of putting our full attention into any activity we may be doing. From washing a dish to prayer and meditation, the simple stories and suggestions in this episode can bring much more joyful presence to your life.

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In the Moment with Mamoon - The gratitude secret to consistent prayers (POT Method #13)
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12/12/23 • 6 min

Most people are so desperately trying to ‘improve’ themselves that they miss out on a critically important Quran verse that gives the actual secret to abundance and success in any endeavour.

When you implement this Quran verse in the context of your goal to pray consistently, you instantly end self-sabotage and guilt and instantly gain divine favour, blessings and success in your mission.

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In the Moment with Mamoon - The Source Of Mental Noise

The Source Of Mental Noise

In the Moment with Mamoon

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03/11/22 • 11 min

In this powerful session, you’ll discover the psychological secret to mindfulness, living in the present moment, well-being and inner peace. Pretty cool, eh? When we recognise the true source of mental noise and clutter, our minds are automatically quietened, freed up and we become effortlessly present.

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In the Moment with Mamoon - How the Quran inspires you to always pray on time (POT Method #10)
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12/09/23 • 6 min

There’s a ‘secret’ to gaining total momentum, motivation and inspiration from the Quran on any of your personal goals... and it’s especially effective when it comes to the goal of praying on time, every time, 5 times a day.

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In the Moment with Mamoon - Is Killing Israeli Civilians Jihad?

Is Killing Israeli Civilians Jihad?

In the Moment with Mamoon

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11/17/23 • 6 min

This episode answers a question I’ve received from a subscriber more than once - is it legitimate jihad to kill Israeli civilians who are in illegally occupied Palestinian territory? Following on from the previous episode on the rules of Jihad, this time we take it a step further...

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In the Moment with Mamoon - Implications, not Applications

Implications, not Applications

In the Moment with Mamoon

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01/07/22 • 11 min

The Psychological Reality is an actual fact of how the mind works. This truth has implications that are completely relevant to your life. You don’t need to ‘apply’ it to your life to make it work, because it’s always true, much like the laws of physics. The moment you see the truth of it, your life is automatically changed.

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FAQ

How many episodes does In the Moment with Mamoon have?

In the Moment with Mamoon currently has 62 episodes available.

What topics does In the Moment with Mamoon cover?

The podcast is about Meditation, Islam, Mind, Switch, Islamic, Soul, Compassion, Psychology, Resilience, Selfhelp, Peaceful, Happy, Love, Mindset, Money, Religion & Spirituality, Nlp, Productivity, Reality, Personaldevelopment, Podcasts, Cbt, Muslim, Abundance, Self-Improvement, Education, Consciousness, Religion, Relationships, Thought, Gratitude, Spiritual, Coaching, Coach, Rich and Mindfulness.

What is the most popular episode on In the Moment with Mamoon?

The episode title 'Does God exist? Islamic Perspective: Rock Paradox solved.' is the most popular.

What is the average episode length on In the Moment with Mamoon?

The average episode length on In the Moment with Mamoon is 12 minutes.

How often are episodes of In the Moment with Mamoon released?

Episodes of In the Moment with Mamoon are typically released every 1 day, 14 hours.

When was the first episode of In the Moment with Mamoon?

The first episode of In the Moment with Mamoon was released on Dec 27, 2021.

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