Season 2: 2019 Reflection and a Glimpse Forward

01/04/20 • 18 min

In The Flow

I reflect on 2019 and discuss what I'm looking forward to in 2020, and what to expect with the show in the new year.

I reflect on 2019 and discuss what I'm looking forward to in 2020, and what to expect with the show in the new year.

Previous Episode

Abby Mickey on the Trials of Professional Cycling and Life After Sport

I sit down with my dear friend, Abby Mickey for a candid conversation on life as a professional cyclist, her struggles through a tumultuous career, nutrition, and what life now looks like after transitioning out of professional sports. For more on Abby, check out Freewheeling, the new podcast from the CyclingTips network: https://cyclingtips.com/2019/12/introducing-freewheeling-a-new-podcast-with-abby-mickey/

Next Episode

Performance Nutrition Perspectives for Climbers and Beyond with Tom Herbert

I sit down with performance nutritionist and climbing nutrition specialist, Tom Herbert for a conversation ranging from nutritional considerations for climbers, to addressing RED-S in the climbing community, myth busting specific nutrients for athletes, and differing perspectives on plant based nutrition. To learn more about Tom, visit useful.coach.