In The Clinch Episode 11 - Martial Arts Goals As You Age
In The Clinch With Greg Nelson & Team Acadcemy07/06/18 • 22 min
Team Academy Coaches Greg, Nat, Andy talk about goal setting as you age. Training for fun, health and energy. How to come back from injury or sickness. Integrating a progressive mindset into your training.
07/06/18 • 22 min
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