Why You Need To Be Predictable

04/17/24 • 17 min

Once skeptical about the excitement of predictability, my journey to embracing stability has redefined the contours of my life and relationships. Here, I'll take you through the transformative power of predictability—not as a synonym for boredom, but as an anchor for comfort and security in the ever-shifting tides of our personal connections. From personal stories of distancing from unpredictable family members for my children's sake, to professional insights on the nuanced interplay between predictability and emotional well-being, we uncover the layers of consistency that fortify trust and allow for growth.
Navigating the complexities of self-improvement and relationships, I delve into the importance of having a support network when making tough life changes, and the value of therapy in uncovering the emotional triggers that lead to unpredictability. It's a candid sharing of my own path to self-discovery, highlighting how professional guidance can illuminate the way forward. As we chart these waters, you'll find that the journey toward consistency is peppered with revelations about oneself and the ways we interact with those we cherish.
My sobriety story stands as a testament to the profound impact of predictability on personal relationships. It's an intimate look at the trials and triumphs of overcoming alcohol dependency, and the incredible difference that being a dependable presence can make. In this raw account, I emphasize the necessity of community and professional support systems in fostering transformation. By sharing these chapters of my life, I hope to inspire listeners to embrace change, seek help when needed, and appreciate the value of predictability as the cornerstone of a meaningful life.

Facebook: https://www.facebook.com/improvingdailypodcast/
Instagram: improvingdailypodcast
TikTok: improvingdailypodcast
Linkden: https://www.linkedin.com/in/chrisboulet0304
Twitter: https://twitter.com/_improvingdaily
Email: [email protected]

Send us a Text Message.

Previous Episode

Dealing With Unpredictable People In Your Life

Send us a Text Message.

Have you ever felt like you're navigating a minefield when dealing with someone close to you, unsure of what reaction your words might trigger next? That's the heart of our latest Improving Daily Podcast episode, where I, Chris Boulet, take you through the highs and lows of managing unpredictable relationships. We talk about the crucial role of setting boundaries, not just for your sanity but also for your emotional well-being. As children living with fickle parents learn to walk on eggshells, so too must we learn to protect ourselves in the adult relationships that shape our daily lives.
It's a tough call when someone you care about is wrestling with their demons; be it addiction or destructive patterns, the line between supporting and enabling can blur. I get personal here, sharing my battle with the guilt that ensues when stepping back feels like you're abandoning ship. But as we journey through the conversation, you'll see how establishing firm barriers is often the most compassionate thing you can do—for them and for yourself. We explore the hard choices that come with such decisions and how seeking professional guidance can bolster your resolve to stick to your guns.
In the spirit of growth, I invite you to engage with us beyond the podcast. Your stories, strategies, and feedback are the threads that weave our community fabric. Reach out, challenge us, and share your victories in setting boundaries. Together, we can navigate this path, learning, stumbling, and picking each other up along the way.

Next Episode

Are you Proud Of Who You Are?

Send us a Text Message.

Have you ever stood atop a mountain of your own making? On today's Improving Daily Podcast, I, Chris Boulay, invite you into my world where once insurmountable peaks like addiction and self-doubt have been conquered. Through my lens, we'll explore how acknowledging and celebrating personal victories, big or small, can ignite a flame of positive self-talk and propel us forward. It's a tale not just about the destinations reached—be it starting a podcast or diving back into academia—but about the transformative journey and the steps taken, each a story of perseverance and change.
Picture a mosaic of accomplishments, your life's work, with gratitude as the glue holding it together. In our heart-to-heart, I reveal the quieter moments of victory, the silent battles won against negativity with the might of a positive mindset. We uncover the essence of true ‘luck’—a product of grit and growth—and the fulfillment found in reflecting on dreams once deemed distant. As we look into the rearview mirror at the paths we've tread, let's prepare to march into the future, armed with the wisdom of our past and the unshakeable belief in our potential for greatness. Join in, and let's champion the celebration of progress together.

Improving Daily - Why You Need To Be Predictable

Transcript

Speaker 100:00:00.420

Hello and welcome to the Improving Daily Podcast . I'm your host , chris Boulay . Today I want to talk about the importance of being predictable in your life . When I first heard this in my early 20s , when someone told me that I should be predictable , I didn't like the term . I thought that meant that you'd be boring , you wouldn't have any more excitement in your life and I j