Monday Moment with Melissa Rohlfs
01/08/24 • 4 min
The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.
This week Melissa and I discuss more deeply the problem with making a new year's resolution around the idea of dieting or losing weight.
Come back on Wednesday to hear a full episode with Melissa Rohlfs, certified holistic health and life coach.
CONNECT WITH MELISSA:
Website: https://www.free2bcoaching.com
Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s
The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.
This week Melissa and I discuss more deeply the problem with making a new year's resolution around the idea of dieting or losing weight.
Come back on Wednesday to hear a full episode with Melissa Rohlfs, certified holistic health and life coach.
CONNECT WITH MELISSA:
Website: https://www.free2bcoaching.com
Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s
Previous Episode
Welcome to Another Year with Dawn Calvinisti
“We're all a work in progress and our imperfection is what allows us to relate to each other with grace and empathy.” - Dawn Calvinisti
Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.
On this episode of Imperfection in Progress I am flying solo to share with you what you can expect over the next three months of the podcast as well as something new I have in store for you. Thank you so much for supporting the show. You are the reason I do what I do!
Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s
Next Episode
How to Have a Healthy Relationship With Food with Melissa Rohlfs
“Every day is a new opportunity to do something. It doesn't have to be the beginning of the year. And so I think, just acknowledging - What do you want? What do you need? And what are you willing to do to make it happen? - can be really powerful.” - Melissa Rohlfs
Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.
With almost 40% of adults setting some type of weight loss or eating goal at the beginning of the year I thought Melissa Rohlfs could help us get a new perspective on eating and dieting. Whether you are on this journey or you know someone who is, this conversation is one everyone should listen to.
CONNECT WITH MELISSA:
WebsiteFacebookInstagramFree Gift: The Ultimate Guide to Feel Good Without Food
OTHER RESOURCES MENTIONED IN THIS PODCAST:
Umbrella Virtual SolutionsBook Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti
Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s
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