2: Where Energy, Focus, & Productivity Come From
08/04/15 • 19 min
In today's podcast, we are going to discuss where energy, focus, and productivity come from. We tend to think that these qualities are "all in our head". That's not actually the case. These qualities are built from materials (building blocks). Most people don't know that these building blocks exist, and therefore don't realize how to use them to their advantage.
This is why learning this concept can give you such an incredible edge over your competitors!
What You'll Learn:- The brain chemicals that control energy, focus, & productivity (serotonin, dopamine, adrenaline, endorphins, etc)
- How these brain chemicals are formed
- What they are made from
- What happens when they are low
- How to build them to create highly motivated entrepreneurs!
In today's podcast, we are going to discuss where energy, focus, and productivity come from. We tend to think that these qualities are "all in our head". That's not actually the case. These qualities are built from materials (building blocks). Most people don't know that these building blocks exist, and therefore don't realize how to use them to their advantage.
This is why learning this concept can give you such an incredible edge over your competitors!
What You'll Learn:- The brain chemicals that control energy, focus, & productivity (serotonin, dopamine, adrenaline, endorphins, etc)
- How these brain chemicals are formed
- What they are made from
- What happens when they are low
- How to build them to create highly motivated entrepreneurs!
Previous Episode
1: How Weight Loss Works (in 20 Minutes)
In today's podcast, we are going to walk through (completely!) how weight gain and weight loss work.
What You'll Learn:- The biggest cause of weight gain
- Blood sugar spikes
- Insulin Response
- How To Fix It
- How to pick good carbs from the bad carbs
Next Episode
3: The #1 Reason Diets Fail, And How To Beat It
- SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE
- Are Fat & Cholesterol Bad For Us?
- Full show notes page
In today's podcast, we are going to discuss the #1 reason diets fail. 99% of diets out there haveve one huge design flaw. And this flaw makes things so dificult for people. This flaw: They do NOTHING to control hunger!
If your diet does not regulate your appetite, your dieting efforts WILL fail. The hormones that control your hunger are too strong. They are much stronger than your willpower! Learn how your appetite works so that you can be in the 1% of people who suceed!
What You'll Learn:- The hormones that control hunger
- How these hormones work
- Why so many people are failing
- How the government guidelines are making things worse!
- The #1 paradigm change you need to succeed!
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