
1. Establishing Boundaries: Navigating Life and Family Dynamics in Caribbean Culture
02/06/23 • 54 min
1 Listener
Boundaries are essential for personal growth and cultural empowerment, but they can be challenging to establish—especially in Dominican families, where they’re often misunderstood. In this elevated conversation, we explore the journey of generational healing and breaking cycles by creating healthy boundaries in all areas of life, including professionally. Tune in as two first-generation American sisters from the Bronx share their mindset and motivation for navigating cultural identity clashes while embracing their authentic selves. Grab your cafecito and join us for an uplifting discussion about overcoming life challenges and thriving in two cultures.
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Thank you for listening! If you enjoy the show please follow, rate, and review.
Visit us at www.imnotyelling.co
Follow us on our social platforms for the latest updates @:
IG: @imnotyelling_
Twitter: @imnotyelling_
Tiktok: @imnotyelling_
YouTube: @imnotyelling_
Support the show:
www.buymeacoffee.com/imnotyellingpod
We welcome constructive feedback and topic ideas, so please shoot us an email at www.imnotyelling.co/contact-us.
Boundaries are essential for personal growth and cultural empowerment, but they can be challenging to establish—especially in Dominican families, where they’re often misunderstood. In this elevated conversation, we explore the journey of generational healing and breaking cycles by creating healthy boundaries in all areas of life, including professionally. Tune in as two first-generation American sisters from the Bronx share their mindset and motivation for navigating cultural identity clashes while embracing their authentic selves. Grab your cafecito and join us for an uplifting discussion about overcoming life challenges and thriving in two cultures.
<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3
Thank you for listening! If you enjoy the show please follow, rate, and review.
Visit us at www.imnotyelling.co
Follow us on our social platforms for the latest updates @:
IG: @imnotyelling_
Twitter: @imnotyelling_
Tiktok: @imnotyelling_
YouTube: @imnotyelling_
Support the show:
www.buymeacoffee.com/imnotyellingpod
We welcome constructive feedback and topic ideas, so please shoot us an email at www.imnotyelling.co/contact-us.
Next Episode

2. Code-Switching: Navigating Double Consciousness and Embracing Authenticity
Code-switching is more than just changing how you talk or act; it’s a survival skill for navigating two cultures and managing cultural identity clashes. In this episode, we have an authentic conversation with our cousin Jess Matos, host of The Tia Chronicles Podcast, about the realities of double consciousness and code-switching. We delve into the importance of raising awareness through stories, overcoming life challenges, and embracing self-discovery journeys. Grab your cafecito and join us as we share life experiences, break generational cycles, and inspire cultural empowerment.
Check out Jess Matos of The Tia Chronicles on your favorite podcast platform and on IG: instagram.com/thetiachronicles
Book referenced: The Souls of Black Folk, by W.E.B. Du Bois
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<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3
Thank you for listening! If you enjoy the show please follow, rate, and review.
Visit us at www.imnotyelling.co
Follow us on our social platforms for the latest updates @:
IG: @imnotyelling_
Twitter: @imnotyelling_
Tiktok: @imnotyelling_
YouTube: @imnotyelling_
Support the show:
www.buymeacoffee.com/imnotyellingpod
We welcome constructive feedback and topic ideas, so please shoot us an email at www.imnotyelling.co/contact-us.
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