7: "Right" or "Wrong"? Rethinking how we evaluate decisions

10/17/23 • 13 min

Send us a textHow do you know if a decision is "right" or "wrong"?In this episode, I'm talking about some common ways we evaluate decisions... all of which are black and white and tend to increase the amount of pressure we feel to decide "right." But what if there was a different way to evaluate our choices? ---Work with me 1:1 - JessicaEll.com/bookJoin my group coaching program, What She's Having - JessicaEll.com/SheJoin the Ill-Advised email list: jessicaell.com/join Instagram: @theje...

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6: "Not This" - When you don't know what you want

Send us a textIf you keep changing your mind--deciding something and then immediately doubting your decision and choosing something else--and totally frustrated with yourself and confused about what you want, this episode is for you. In this episode, I'll give you a brief overview of the Change Cycle (because what you're going through is a very normal part of transition). I also share an exercise I call "Not This" that will get you closer to your inner knowing of what you DO want. ---Wor...

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8: Reinventing Your Life (even if you don't know what you want)

Send us a textIn this episode, I explore the first step to reinventing your life, even if you don’t know what you want or where you want to go.If you’re curious about the work of reinvention: Book a coaching session with me at jessicaellcoaching.as.meMessage me on Instagram (@thejessicaell) Email me ([email protected]). Read the full blog post on this topic: "Reinventing Your Life." ---Work with me 1:1 - JessicaEll.com/bookJoin my group coaching program, What She's Having ...