Why Investing in MATERIALISTIC THINGS Won't Bring You Happiness

10/18/24 • 41 min

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Ignite Your Power: The Kathy Mou Podcast

In this eye-opening episode of Ignite Your Power: The Kathy Mou Podcast, we dive deep into a topic that affects many of us—why do we prioritize material things over investing in ourselves? From the allure of instant gratification to the fears and doubts that hold us back, I’ll uncover the cultural and personal reasons behind this mindset. Together, we'll explore how to shift your perspective and make you your greatest investment. I'll also share practical tips on how to start prioritizing self-growth today.

If you're ready to break free from societal pressures and start investing in your personal well-being, this episode is for you. Plus, learn how you can work with me 1:1 for personalized coaching or book a numerology guidance card reading for deeper insight into your life.

Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j4oY/checkout

Work with me 1:1 to release your money blocks and shift limiting subconscious beliefs, so you can manifest your true desires.
Apply here: https://www.kathymou.com/apply-form

Download my FREE Empowerment Journal
Workbook: https://www.kathymou.com/empowerment-opt-in
I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.

Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: https://www.facebook.com/groups/774152711073368

♡ ♡ ♡ Connect With Me♡ ♡ ♡
Instagram: @kathy.mou
Facebook: @kathy.mou
TikTok: @kathymou

Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j4oY/checkout

Work with me 1:1 to release your money blocks and shift limiting subconscious beliefs, so you can manifest your true desires.
Apply here: https://www.kathymou.com/apply-form

Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: https://www.facebook.com/groups/774152711073368

♡ ♡ ♡ Connect With Me♡ ♡ ♡
Instagram: @kathy.mou
Facebook: @kathy.mou
TikTok: @kathymou

Previous Episode

The Power of Movement: How Russell Rogers is Inspiring Families to Get Active with Move 365

1 Recommendations

In this episode of Ignite Your Power, we sit down with Russell Rogers—author, entrepreneur, and creator of the global movement, Move 365. Through his series of children’s books and the growing Move 365 initiative, Russell is on a mission to inspire families to step outside, move, and connect with one another. We explore how physical activity affects our entire body, the importance of spending time outdoors, and how parents can encourage their kids to embrace an active lifestyle. Russell also shares inspiring stories from the Move 365 community and offers his thoughts on the future of this worldwide movement. Tune in to discover the power of movement and how it can transform your family’s health and well-being.

Perfect for families, educators, and anyone looking to incorporate more movement into their life!

Russell's Bio: Russ Rogers isn't just your average entrepreneur - he's a multifaceted powerhouse who's touched lives across various fields. As a personal trainer, he's undoubtedly helped countless individuals transform their bodies and boost their confidence. His experience as a collegiate coach speaks volumes about his leadership skills and ability to nurture talent. But Russ's impact doesn't stop at his professional achievements. He's a devoted family man, proud father to three amazing children, and a doting grandfather - or should we say, "GDawg" - to five lucky grandkids! Can you imagine the fun family gatherings at the Rogers household?

What truly sets Russ apart is his unwavering commitment to making a positive impact on people's lives. This isn't just a passing fancy for him - it's his life's mission. Whether he's motivating clients to reach their fitness goals, mentoring young athletes, or simply being there for his family, Russ embodies the spirit of giving back to the community.

Russ Rogers shows us that it's possible to excel in multiple areas of life while staying true to one's core values. His story reminds us that no matter our background or profession, we all have the power to uplift and inspire those around us.

So here's to Russ Rogers - entrepreneur, coach, fitness guru, family man, and all-around inspiration. His journey proves that with dedication and a heart full of compassion, we can indeed make the world a better place, one positive interaction at a time!

Russell's Links:

Instagram: ⁠https://www.instagram.com/movetoday365/⁠

Facebook: ⁠https://www.facebook.com/profile.php?id=100093678386343&mibextid=LQQJ4d⁠

Website: ⁠https://movetoday365.com/⁠

Kathy's Links:

Free Empowerment call: h⁠ttps://www.kathymou.com/apply-form⁠

Numerology Guidance Card Reading: ⁠https://www.kathymou.com/offers/tvy2j4oY/checkout⁠

Instagram: ⁠https://www.instagram.com/kathy.mou/⁠

Website: ⁠www.kathymou.com⁠

Next Episode

Niki Watts Reveals the Gut Health Secret to Personal POWER

1 Recommendations

In this episode, I sit down with Niki Watts, a personal trainer and health coach specializing in Metabolism Reset & Fat Loss for moms over 30. Niki shares her powerful story of overcoming hormonal imbalances, postpartum depression, and mental health struggles after having her daughter, and how these challenges ignited her personal power and passion for helping other women.

We dive deep into the often-overlooked role of gut health and why it's the foundation for achieving lasting weight loss and hormonal balance. Niki also sheds light on the growing use of medications like Ozempic and how they can disrupt hormonal health, offering natural strategies and practical tips for women looking to reset their metabolism and feel empowered in their health journey. If you're ready to learn about the connection between gut health, hormones, and sustainable weight loss, while hearing an inspiring story of resilience, this episode is for you!

Niki's Bio: Niki has worked for 17+ years as a personal trainer in fitness industry in various gyms before starting her own company Tai fitness and trained 100’s of clients in the Toronto & Vaughan areas. She became a nutrition wellness specialist in 2009, and then became a mom in 2010 and took some time off. She suffered from postpartum, anxiety for years and even went through her own weight loss struggle. Once she learned how to bring her body back into balance, she knew she had to teach others how to do the same & returned back to the gyms. In 2015, she started her own company tai fitness and then in 2016 became a yoga instructor. She works with clients both in person and online, teaches yoga classes & workshops (both in person & online), and teaches self defence classes. She was recently featured in FORCE magazine twice this summer. She is a mom, a wifey and is also empath & artist. It her life’s mission to help empower women to take back control of their health, become vibrant and feel strong and amazing inside & out.

Niki's Links: 3 simple things you can do to flatten your tummy and get rid of the muffin top:

https://www.niki-watts.com/guide-1

Fb community: weight loss, wellness and body transformation secrets for busy moms https://m.facebook.com/groups/weightlosswellnessandbodytransformationsecrets/

Instagram: https://www.instagram.com/niki_TaifitnessMy

Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j4oY/checkout

Work with me 1:1 to release your money blocks and shift limiting subconscious beliefs, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form

Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-opt-in I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.

Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: https://www.facebook.com/groups/774152711073368

♡ ♡ ♡ Connect With Me♡ ♡ ♡

Instagram: @kathy.mou

Facebook: @kathy.mou

TikTok: @kathymou