The Illusion of Disrespect - Cognitive Dissonance & Ego

10/31/23 • 26 min

I4L, Tips to Greatness: Navigating Life with Insightful Information (T2G Series)

In this episode of "Information for Life - Insights and Ideas to Navigate Your World," we delve deep into the intricate corners of the human psyche, unearthing the haunting interplay between cognitive dissonance and the ego. Journey with us to a metaphorical bar where tales of self-conflict and perceived disrespect unravel. We explore the complexities of fragile egos as they grapple with the reality of being treated as equals and the resulting cognitive dissonance that leads to mental gymnastics. Drawing from recent research, we'll examine real-life examples in the workplace, shedding light on the leadership paradox, business ethics, team dynamics, work-life balance, office politics, and career growth, as well as friendships and romantic relationships and the complexities at play. By understanding these dynamics, we aim to foster healthier self-perceptions and more harmonious interactions in our daily lives. "Where the mind's battles are fiercer than any external conflict."
#informationforlife #cognitivedissonance #ego #humanpsyche #mentalhealth #workplacedynamics #leadershipparadox #businessethics #teamdynamics #officepolitics #personalgrowth #selfperception #fragileego #emotionalintelligence #interpersonalrelationships #researchinsights #mindbattles
References for Further Reading:
Festinger, L. (2001). A theory of cognitive dissonance (Reissued by Stanford Univ. Press in 1962, renewed 1985 by author, [Nachdr.]). Stanford Univ. Press.
Gosling, P., Denizeau, M., & Oberlé, D. (2006). Denial of responsibility: A new mode of dissonance reduction. Journal of Personality and Social Psychology, 90(5), 722–733. https://doi.org/10.1037/0022-3514.90.5.722
Harmon-Jones, E. (2004). Contributions from research on anger and cognitive dissonance to understanding the motivational functions of asymmetrical frontal brain activity. Biological Psychology, 67(1–2), 51–76. https://doi.org/10.1016/j.biopsycho.2004.03.003
Harmon-Jones, E., & Mills, J. (2019). An introduction to cognitive dissonance theory and an overview of current perspectives on the theory. In E. Harmon-Jones (Ed.), Cognitive dissonance: Reexamining a pivotal theory in psychology (2nd ed.). (pp. 3–24). American Psychological Association. https://doi.org/10.1037/0000135-001
Simon, L., Greenberg, J., & Brehm, J. (1995). Trivialization: the forgotten mode of dissonance reduction. Journal of Personality and Social Psychology, 68(2), 247–260. https://doi.org/10.1037/0022-3514.68.2.247
Van Veen, V., Krug, M. K., Schooler, J. W., & Carter, C. S. (2009). Neural activity predicts attitude change in cognitive dissonance. Nature Neuroscience, 12(11), 1469–1474. https://doi.org/10.1038/nn.2413
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The Pain of Authenticity in a World of Pretense - Finding Solace Amidst the Chaos of Being Genuine

Peel back the layers, and let's talk about the real you.
When Emily Autumn poignantly observed that being 'a terribly real thing in a terribly false world' is fraught with challenge, her words resonated with me profoundly. It's this very essence of authenticity and its accompanying struggle that we dissect in today's conversation. We wade into the complex waters of being true to oneself, armed with insights from experts Dr. Kernis and Dr. Goldman, and my own journey through the paradoxical landscape of genuine human experience. This episode is a tapestry of stories, reflections, and strategies underpinning the emotional toll of authenticity in a society enamored with the curated perfection of social media.
As we navigate the nuanced terrain of forging authentic connections, particularly in the digital era, it's crucial to reflect on how our unique life experiences mold our pursuit of meaningful relationships. From the candid worldviews of individuals with high-functioning Autism Spectrum Disorder to the shared vulnerabilities that challenge and enrich us all, this episode is a deep dive into the soul-nourishing quest for genuine connection. The courage to be vulnerable, balanced with empathy and understanding, emerges as a cornerstone of building and sustaining relationships that transcend the fleeting ties so prevalent in our online interactions.
This heartfelt exploration culminates in a robust discussion on the art of maintaining real connections through life's ebbs and flows. We unpack the power of active listening, consistent communication, and the fortitude found in vulnerability — all vital ingredients in the recipe for deep, long-lasting bonds. Whether grappling with physical distance, life transitions, or conflicts, this episode offers practical wisdom for overcoming relational obstacles and savoring the joy of connections that stand the test of time. Join me as we embrace the full spectrum of our shared humanity and celebrate the authentic ties that bind us.
#informationforlife #authenticity #highfunctioningasd #genuineconnections #emotionalvulnerability #trustissues #socialdynamics #selfawareness #mentalhealth #empathy

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The Illusion of Connection - Dissecting Correlation, Causation, and the Methods to Tell Them Apart

Welcome back to "Information for Life - Insights and Ideas to Navigate Your World." In this episode, we unravel the intriguing world of correlation and causation. Are two things truly connected, or are they just parallel universes? We explore why correlation doesn't always imply causation, delve into the tools to test causation, and journey through historical examples that shed light on the consequences of misinterpreting correlations. Join us on this thought-provoking adventure through the realms of data, science, and human behavior.
#informationforlife #correlation #causation #datascience #criticalthinking #researchmethods #scientificmisconceptions #vaccineautismmyth #leadcrimehypothesis #thinkcritically #navigateyourworld
References for Further Reading:
Fletcher, R. H., & Fairfield, K. M. (2002). Vitamins for Chronic Disease Prevention in Adults: Clinical Applications. JAMA, 287(23), 3127. https://doi.org/10.1001/jama.287.23.3127
Messerli, F. H. (2012). Chocolate Consumption, Cognitive Function, and Nobel Laureates. New England Journal of Medicine, 367(16), 1562–1564. https://doi.org/10.1056/NEJMon1211064
Nevin, R. (2007). Understanding international crime trends: The legacy of preschool lead exposure. Environmental Research, 104(3), 315–336. https://doi.org/10.1016/j.envres.2007.02.008
Pearl, J., & Mackenzie, D. (2018). The book of why: the new science of cause and effect. Basic Books.
Primack, B. A., Shensa, A., Sidani, J. E., Whaite, E. O., Lin, L. Y., Rosen, D., Colditz, J. B., Radovic, A., & Miller, E. (2017). Social Media Use and Perceived Social Isolation Among Young Adults in the U.S. American Journal of Preventive Medicine, 53(1), 1–8. https://doi.org/10.1016/j.amepre.2017.01.010
Stanton, B. F., Li, X., Galbraith, J., Cornick, G., Feigelman, S., Kaljee, L., & Zhou, Y. (2000). Parental underestimates of adolescent risk behavior: a randomized, controlled trial of a parental monitoring intervention. Journal of Adolescent Health, 26(1), 18–26. https://doi.org/10.1016/S1054-139X(99)00022-1
Taylor, L. E., Swerdfeger, A. L., & Eslick, G. D. (2014). Vaccines are not associated with autism: An evidence-based meta-analysis of case-control and cohort studies. Vaccine, 32(29), 3623–3629. https://doi.org/10.1016/j.vaccine.2014.04.085
Wakefield, A., Murch, S., Anthony, A., Linnell, J., Casson, D., Malik, M., Berelowitz, M., Dhillon, A., Thomson, M., Harvey, P., Valentine, A., Davies, S., & Walker-Smith, J. (1998). RETRACTED: Ileal-lymphoid-nodular hyperplasia, non-specific colitis, and pervasive developmental disorder in children. The Lancet, 351(9103), 637–641. https://doi.org/10.1016/S0140-6736(97)11096-0
Writing Group For The Women's Health Initiative Investigators. (2002). Risks and Benefits of Estrogen Plus Progestin in Healthy Postmenopausal Women: Principal Results From the Women's Health Initiative Randomized Controlled Trial. JAMA: The Journal of the American Medical Association, 288(3), 321–333. https://doi.org/10.1001/jama.288.3.321
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I4L, Tips to Greatness: Navigating Life with Insightful Information (T2G Series) - The Illusion of Disrespect - Cognitive Dissonance & Ego

Transcript

"The Illusion of Disrespect00:00:05.160

Cognitive Dissonance & Ego" In the vast realm of human psyche, where the ego treads lightly, cognitive dissonance lurks in shadowed corners, whispering tales of flawed perceptions. There's an old, gritty bar in the heart of the city where souls come to lament their unfulfilled dreams and the battles they've lost with their own minds. Imagine, for a moment, sitting there, nursing a drink, while the weight of life's contradict