I Have A Podcast by Vinnie Potestivo - Quddus and I Have A Podcast: Anxiety, Perfectionism, and Scripting Your Origin Story

Quddus and I Have A Podcast: Anxiety, Perfectionism, and Scripting Your Origin Story

10/05/21 • 37 min

10 Listeners

Imposter syndrome holding you back? Do you get anxious to hit the record button? Is your perfectionism messing with your flow?

MTV Host turned Media Coach, Quddus, is using his gifts to transform anxiety and perfectionism so you can master your media and make a difference.

In this episode of I Have A Podcast Quddus shares what he has learned about the importance of overcoming adversity, the power and pitfalls of advice, and the difference between skewing stories for headlines versus marketing with integrity. We also talk about when to say no, the impact of great storytelling, and the process of uncovering your origin story.

We’ve laughed, we’ve cried, we’ve learned a million lessons along the way and now here we are sharing a few of them... vulnerable moments and all.

Connect with QUDDUS
Instagram: https://www.instagram.com/quddus

Connect with VINNIE POTESTIVO
LinkedIn: linkedin.com/in/vinniepotestivo

I HAVE A PODCAST ihaveapodcast.com
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Imposter syndrome holding you back? Do you get anxious to hit the record button? Is your perfectionism messing with your flow?

MTV Host turned Media Coach, Quddus, is using his gifts to transform anxiety and perfectionism so you can master your media and make a difference.

We’ve laughed, we’ve cried, we’ve learned a million lessons along the way and now here we are sharing a few of them... vulnerable moments and all.

Connect with QUDDUS
Instagram: https://www.instagram.com/quddus

Connect with VINNIE POTESTIVO
LinkedIn: linkedin.com/in/vinniepotestivo

I HAVE A PODCAST ihaveapodcast.com
> launch a podcast? vpe.tv/podbean
> amplify a podcast: vpe.tv/quuu
> get on a podcast: vpe.tv/podmatch

LEAVE US A REVIEW: vpe.tv/ratethispodcast

Previous Episode

TJ Lavin and I Have A Podcast: Stamina, Setbacks & Support

7 Recommendations

TJ Lavin, host of MTV's hit-series The Challenge, joins us on this action-packed episode of IHAP!

In forging our friendship, TJ completely disarmed me when he nonchalantly and respectfully brought attention to my sexuality in a good-humored and loving manner.

With TJ, I knew I had an ally. He treats those around him with dignity and camaraderie, which is probably why he shines as host of a show that pushes people to their physical, mental, and emotional edges.

TJ breaks the mold (and sometimes a few body parts) with his wild spirit, committed work ethic, and fun-loving personality.

In this episode of I Have A Podcast, TJ opens up about overcoming obstacles, how he landed his dream job, the ongoing work of growth and success, and how pushing yourself to your learning edge will make you MORE CREATIVE!

You will never know what you are capable of until you reach for it, just don't quit.

MUSIC IN THIS EPISODE WAS COMPOSED & CREATED BY TJ LAVIN.

Connect with TJ LAVIN
Instagram: www.instagram.com/tjlavin/

Connect with VINNIE POTESTIVO
LinkedIn: linkedin.com/in/vinniepotestivo

I HAVE A PODCAST ihaveapodcast.com
> launch a podcast? vpe.tv/podbean
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Next Episode

Audrey Gruss and I Have A Podcast: Hope, Purpose & Perfume

7 Recommendations

Joining me on this episode of I Have a Podcast, is Audrey Gruss, Founder of the Hope for Depression Research Foundation (HDRF) and President of Hope Fragrance. Audrey founded HDRF in 2006 to discover new medication, treatments, and prevention of depression.

Named after her mother Hope, who suffered from depression for decades, Audrey’s mission-driven businesses bring together her creative talents, business savvy, and a sense of purpose.

Audrey packs our conversation with great insight and learnings from her successful career. She shares how science and the creative arts shaped her, the value of collaboration, and ways to find balance between mind and body.

Looking for a quick fix to lift your spirits and relieve some of life's stresses? Research shows that 15 minutes outside will give you just that.

Tune-in to learn about the 4 pillars of mental health and tune-out when you step outside for your 15-minutes of green. Now let’s go nurture that brain!

Connect with AUDREY GRUSS

HDRF: www.hopefordepression.org/

Hope Fragrances: www.hopefragrances.com

Connect with VINNIE POTESTIVO
LinkedIn: linkedin.com/in/vinniepotestivo

I HAVE A PODCAST ihaveapodcast.com
> launch a podcast? vpe.tv/podbean
> amplify a podcast: vpe.tv/quuu
> get on a podcast: vpe.tv/podmatch

LEAVE US A REVIEW: vpe.tv/ratethispodcast