How To Deal With Your Inner Critic To Start Living From A Place Of Pleasure (Ep 4)

If you’re here it’s because, just like us, you want it all.
You want the success of a blooming business and the joy of a calm life filled with healthy and growing relationships.
But just like us, you are aware that we can only achieve external pleasure and success if our journey is of deep reflection... and that comes with countless challenges.

In this podcast episode, we are invited to reflect on our spiritual journeys, and how they are not a one-time event but a continuous process of growth and expansion.
Throughout the episode, we explore the misconception that external circumstances reflect our internal state and highlight the significance of reframing challenges as invitations to expand and release old patterns.

As this episode unfolds, Alex goes personal and shares reflections on family dynamics, personal boundaries, and the importance of self-care, as a woman searching for a deeper meaning in life and ready to build a business empire.

Take this episode as a reminder to embrace vulnerability, cultivate self-compassion, and find gratitude in the midst of life's uncertainties.
After listening, don't forget to come back to these ideas and questions to reflect on:

• Name one action you want to take to honor your journey and acknowledge your resilience.
• Practice 5 minutes of gratitude today. You can contemplate, write your ideas down, talk with a friend about what you are grateful for, etc.

Ready to connect?

Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!

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