Hustle Heart
Alexandra Filipe
If you're tired of being in hustle mode, feeling overwhelmed and exhausted from doing all the things in your business, and wondering if there's a different way to achieve epic results while living your best life, this is your cue!
The Hustle Heart podcast is for the high achievers, the female entrepreneurs who hold a big vision in their hearts.
We understand that your dreams felt so important, that you have been willing to prioritize business success over your personal life. Thinking: "The harder I work, the faster I get there."
But deep down you know the truth: operating from this old belief that "it takes HARD work to be successful", only leads to sacrifice, burnout, and sometimes, giving up on that big vision... and we don't want that to be our story.
In Hustle Heart we're on a mission to empower female entrepreneurs just like you on their journeys to redefine success. We’ll question everything that we have been taught as being normal, so we can create a life and business that not only looks good but feels good!
Each week we’ll bring you new episodes to walk together on this journey of redefining success in business and life.
We’ll unravel ancient wisdom within true life stories. We’ll talk about mindset, the law of attraction, divine feminine leadership, feminine power, quantum physics, business strategy, and more.
In Hustle Heart, we are also demystifying the Mystical. Here we heal, not to learn to handle trauma, but to handle joy. Here, we rise into the Queen we were born to be. We break free from societal standards and become unapologetic about who we are, what we want, and what we need.
We’ll uncover what it takes to create a life beyond your wildest dreams.
This is the Hustle Heart Podcast!
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Top 10 Hustle Heart Episodes
Goodpods has curated a list of the 10 best Hustle Heart episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Hustle Heart for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Hustle Heart episode by adding your comments to the episode page.
Isn't it the worst feeling when you set out to do something and you just keep falling short? You feel you are always being inconsistent or maybe just lack follow-through.
Have you ever thought "Why am I always getting in my own way, what is wrong with me?!" It's the worst! It feels just as if you're letting yourself down, almost as if you were your own worst enemy.
I get it. I feel the same way from time to time. I want to enjoy so bad the results of my progress so badly, but consistency seems to be a rookie path because it's hard to be strict when following a plan, a strategy, or even a regular schedule.
In this episode Alex shares her thoughts on consistency and trust me, this will be very different then how you are currently thinking about this, challenging you to redefine what it means to keep showing up inconsistent or lacking following through.
She’ll be sharing how to Break Through this inconsistency trap, seeing consistency not as the goal but as the means empowering you to hit your real goals!
She’ll talk you through the following five steps, noting them here for you so you can reflect on these questions after tuning into this episode.
Questions to Reflect on:
1. What is it you desire?
2. What's the consistency struggle? What are you actually struggling with? What is not happening?
3. Explain to yourself why does it matter?
4. Could less be more?
5. What are other ways that could get to your desire that feels fun and exciting? What you're currently doing is the only way?
Sometimes it’s not about forcing yourself to be consistent, thinking there’s something wrong with you. Sometimes it’s not you that needs changing, but the goal itself and the steps you are taking towards those goals so you will be pulled towards it from excitement. Alex invites you to start thinking outside the box and make it fun!
Alex and I love hearing from you. Do share anything regarding your journey with consistency that comes up from listening to this episode. You can click the links below and send us a voice note. We love to hear from you and how much these episodes resonate with your journey through life and business. Any questions or roadblocks you may hit are very welcome to!
With love,
Cinthya Creativa,
Alex's Podcast Manager.
Chapters of this episode:
00:00 Introduction: Challenging the Idea of Consistency
02:10 Consistency as a Means, Not a Goal
04:00 The Illusion of Speed and Control
08:42 Creating Rhythm and Flow
11:13 Shifting Mindset: Questions to Explore
13:49 Personal Example: Finding the Right Path
25:58 Tracking Progress and Building Momentum
28:18 Experimentation and Learning
33:29 Rewriting the Narrative of Inconsistency
35:17 Conclusion: Empowering Yourself
Ready to connect?
Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!
If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.
At Hustle Heart Podcast, we strive to keep the tone as authentic and honest as possible because we believe that a community striving for success can only be built by embracing both our light and our shadows.
In this episode, Alex gives us an update since the last release. In episode 5, Alex shared how her relationship was going through a rough patch, and how that experience opened up the doors for:
- Revisiting old wounds
- Identifying patterns that were no longer serving her
- Allowing herself to dream her big vision and embrace the work she wants to bring to the world
Consider episode 6 a continuation, but with an Alex who brings her own life journey to the table, helping you stay accountable in the ongoing journey of healing to handle joy, the process of surrender, and taking radical self-ownership of your path in business and life.
What I love about Alex, and this episode in particular, is something I haven’t seen or heard from many other life coaches out there: she knows she is a work in progress. She understands that self-ownership and radical responsibility are ongoing tasks until the end of our days. She faces her shadows head-on.
Ideas and questions to reflect on after listening to this episode:
- Revisit the last few weeks of your life and name the power moves you have been taking. Don’t sell yourself short; we know you are making huge strides, even if it doesn’t feel like it.
Love,
Cinthya Creativa, Alex’s Podcast Manager.
Ready to connect?
Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!
If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.
You probably think that most people would immediately say yes to this question, but I know that you, just like me, would begin to wonder about the meaning of this idea and all the layers at play.
It is so confronting because it teases a reflection regarding self-worth, self-doubts, self-sabotage, and going face to face with our belief system and old narratives we have been telling to ourselves.
In this podcast episode of Hustle Heart, Alex opens the doors to reflect on the way we give or “outsource” our power, the importance of building empowering habits, and how all these pieces together can bring us closer to that reality shift where we bet not just a million dollars but all we have in us for our dreams and goals.
If you haven’t dived into this episode yet, I want to share with you one of the ideas of Alex that made the biggest impact on me this week:
“Isn't it amazing that we can create our own life? Isn't that the best way to predict the future, to create it?”
Key takeaways from this episode:
- Believing in yourself is crucial for success and attracting others to support and follow.
- Trusting your own intuition and inner guidance is essential for making authentic decisions.
- Seeking validation from others can lead to disempowerment and self-doubt.
- Embracing imperfections and being authentic allows for genuine connection and personal development. Shifting from the old self to a new identity can be challenging and may lead to feelings of being lost and disconnected.
- Self-sabotage is a defense mechanism that keeps us in our familiar zone, but it can hinder personal growth and progress.
- Awareness is the first step in overcoming self-sabotage. Take time to reflect on your habits and behaviors that may be holding you back.
- Setting goals and creating empowering habits can help break through self-sabotage patterns and move towards desired outcomes.
- Check-in with your energy and prioritize feeling good. True freedom and success come from within.
With love,
Cinthya Creativa,
Alex’s Podcast Manager.
Chapters of this episode:
00:00 Would You Bet A Million Dollars On Yourself?
02:01 My Biggest Life Learning
05:23 Helping You Remember Who The F*ck You Are
07:45 The Shadow Side Of Asking For Support
10:08 When You Have To Lose Yourself To Find Yourself Again
15:36 This Is The Commitment We Have To Have With Ourselves
19:12 Are Your Surroundings Lifting You Up?
22:40 External Validation and Our Inner Guidance
23:50 The Frustration When Thinking Others Are Right
25:05 Trusting Your Inner Guidance
27:10 Some Hurdles Are By Design
28:06 Feeling Lost and Disconnected
29:32 The Role of Self-Sabotage and Why People Do It?
33:09 Moving from Fear and Pain to Joy and Passion and the No Giving Fucks Mentality
38:32 Creating Goals and Empowering Habits
40:23 How Can You Change Your Source of Fuel?
44:30 How Do You Get Back In Momentum?
47:07 Empowering Habits!
Ready to connect?
Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!
If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.
06/23/24 • 41 min
Let’s entertain this idea: when we’re making a decision, regardless of the type, we picture all potential scenarios, ask for guidance from friends or a higher power, and approach the decision without fully knowing the outcome—maybe even at the last minute after much thought. Do you see the common ground here?
In this episode of Hustle Heart, Alex talks about the pressure of making the right decisions and its connection with fear. She dives into the importance of letting go of the need for perfection and embracing the messiness of life. Because, if you think about it, can you really make wrong decisions?
Alex encourages us to trust our inner compass and start making decisions from a place of inner knowing and excitement. She also highlights the power of learning from our failures by sharing a little teaser of her first business and how it “failed.”
In this episode:
- Let go of the pressure of perfection and embrace the messiness of life.
- Trust yourself and make decisions from a place of inner knowing and excitement.
- Failures are opportunities for learning and growth.
- Focus on what you want and allow life to be messy.
Love,
Cinthya Creativa, Alex’s Podcast Manager.
Ready to connect?
Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!
If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.
06/09/24 • 48 min
In this intimate and raw episode, Alex invites us to reflect on the importance of taking radical responsibility for our happiness and fulfillment, as she opens up about a personal journey of betrayal, grief, self-discovery, and transformation.
Throughout the episode, Alex shares a deeply personal story of heartbreak and betrayal, and how despite the pain, she has allowed herself to lead with gratitude, recognizing negative emotions as a catalyst for growth and self-discovery.
This experience led Alex to reconnect with her passion for traveling, and her plans to visit Portugal and Bali.
Ideas and questions to reflect on after listening to this episode:
- Make a list of your resources and talents.
- Connect with your sources of joy and pleasure. You can reconnect with a game, an idea, or an activity that brought you joy when you were a kid.
With love,
Cinthya
Alex's Podcast Manager
Ready to connect?
Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!
If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.
06/02/24 • 32 min
If you’re here it’s because, just like us, you want it all.
You want the success of a blooming business and the joy of a calm life filled with healthy and growing relationships.
But just like us, you are aware that we can only achieve external pleasure and success if our journey is of deep reflection... and that comes with countless challenges.
In this podcast episode, we are invited to reflect on our spiritual journeys, and how they are not a one-time event but a continuous process of growth and expansion.
Throughout the episode, we explore the misconception that external circumstances reflect our internal state and highlight the significance of reframing challenges as invitations to expand and release old patterns.
As this episode unfolds, Alex goes personal and shares reflections on family dynamics, personal boundaries, and the importance of self-care, as a woman searching for a deeper meaning in life and ready to build a business empire.
Take this episode as a reminder to embrace vulnerability, cultivate self-compassion, and find gratitude in the midst of life's uncertainties.
After listening, don't forget to come back to these ideas and questions to reflect on:
- Name one action you want to take to honor your journey and acknowledge your resilience.
- Practice 5 minutes of gratitude today. You can contemplate, write your ideas down, talk with a friend about what you are grateful for, etc.
Ready to connect?
Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!
If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.
05/26/24 • 42 min
We often hear that the force that moves us forward in life and business is love, but what if I told you that resentment and frustration can also be a creator energy?
In this episode of Hustle Heart, we dive deep into resentment, frustration, and the fears that come with stepping out of our comfort zones, as facing these shadows is an uncomfortable but critical step into building the life and business we dream of.
In this episode, we are invited to discuss the importance of allowing ourselves to fail and learn from our mistakes as a path to mastery.
At the end of the day, healing and repetition are key to building confidence and expertise, much needed to see our lives and businesses thrive.
This episode also touches on the concept of turning pain into power, making the conscious choice to rise from adversity rather than becoming a victim of circumstances.
Ideas and questions to reflect on after listening to this episode:
- Give yourself some credit and reflect on one thing you have mastered thanks to repetition.
- Look at yourself in the mirror and allow yourself to feel worthy of your wildest desires. Can you give yourself permission?
With love,
Cinthya Creativa
Alex's Podcast Manager
Ready to connect?
Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!
If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.
05/26/24 • 37 min
In this podcast episode of Hustle Heart, we dive into the importance of becoming unapologetic about one's identity, desires, and needs.
Why? Because becoming who you are truly meant to be is the only path to unavoidable success in business and life.
But becoming and embodying the wholeness of oneself is not as easy as many people may make it sound.
This is a journey for the bravest. This journey is as complex as facing your light and dark sides, the weird and the crazy, and even the parts that may evoke feelings of shame, guilt, regret, and fear.
To build a success business that supports the freedom you want for your life, you first need to answer the calling for ongoing self-discovery and self-realization.
After listening to this episode, here you have some ideas and questions to reflect on:
- In a two-column document write down how you identify yourself, and what is no longer serving you from those labels.
- What are the core values you bring into your business?
- Pick one thing this week in which you would unapologetically put yourself first (hello recovering people pleasers)
With love,
Cinthya Creativa,
Alex's Podcast Manager.
Ready to connect?
Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!
If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.
Welcome to The Hustle Heart Podcast, the show for female entrepreneurs who desire less hustle and more flow in business and life.
Hustle Heart is a podcast on a mission to support female entrepreneurs on their journey to redefine success and create a life and business that not only looks good but feels good too.
This show is for high-achieving women who have invested significant energy and time into their business, only to feel overwhelmed by countless tasks and an endless to-do list. This is for the women who have lived under consistent pressure, lacking the time or peace of mind to enjoy their free time without guilt.
Sound familiar?
Each week, your host, Alex, dives into the transformative shifts experienced by high-achieving female entrepreneurs as they strive to build a life that brings financial freedom, pleasure, and success in both business and life.
In our debut episode, Alex introduces herself in a unique way—being interviewed by me, Cinthya, her podcast manager and cheerleader in this journey of empowering unapologetic female entrepreneurs.
During this interview, Alex shares her journey of sacrificing her well-being, disconnecting from joy and pleasure, and constantly seeking external validation through work and achievements.
She also reveals the moment when the realization of living in a cycle of burnout and unworthiness hit her hard, prompting her to reevaluate her approach to life and business.
In this interview, Alex shares insights on the transformation from mind-set to heart-set, and how women entrepreneurs and female business owners can lead with more self-awareness and freedom in their businesses and lives.
After listening to this episode, here are some ideas and questions for reflection:
- How do you define success on your journey as a female business owner?
- What are you willing to prioritize in life and business in pursuit of success, considering the lessons from today’s episode?
With love,
Cinthya Creativa,
Alex's Podcast Manager
Ready to connect?
Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!
If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.
Hustle Heart Podcast (Trailer)
Hustle Heart
05/04/24 • 2 min
Welcome to The Hustle Heart Podcast, a profoundly intimate and inspiring show hosted by Life and Empowerment Coach, Alex Filipe.
Alex is on a mission to guide successful female entrepreneurs who find themselves on the brink of burnout. She helps them leverage their inner strength and resources to rise above setbacks and embark on a transformative journey toward healing and heart-centered business success.
The podcast has a clear purpose: to support and empower female entrepreneurs in redefining success beyond the traditional equation of "more work + more money = more success."
In this inspiring podcast for female entrepreneurs, we strive to create a life and business that not only looks good but feels GOOD.
On The Hustle Heart Podcast, we explore doing what brings you the most joy without guilt or pressure about how things should be done—or even more importantly, about who you should be.
Tune in as we share real-life struggles and triumphs to hold you accountable and guide you toward a heart-centered life where passion, joy, and excitement pave the path to inevitable success.
Hit subscribe and embark on this journey with us!
With love,
Cinthya Creativa
Alex's Podcast Manager
Ready to connect?
Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!
If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.
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FAQ
How many episodes does Hustle Heart have?
Hustle Heart currently has 12 episodes available.
What topics does Hustle Heart cover?
The podcast is about Personal Growth, Entrepreneurship, Life Coach, Podcasts, Self-Improvement, Education, Business Growth, Personal Journal, Business and Female Entrepreneur.
What is the most popular episode on Hustle Heart?
The episode title 'Would You Bet a Million Dollars on Yourself?! Lets Talk About Self Doubt, Self Sabotage and Your Tendency to Overthink Descissions (Ep 9)' is the most popular.
What is the average episode length on Hustle Heart?
The average episode length on Hustle Heart is 42 minutes.
How often are episodes of Hustle Heart released?
Episodes of Hustle Heart are typically released every 7 days.
When was the first episode of Hustle Heart?
The first episode of Hustle Heart was released on May 4, 2024.
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