Lifelines and Deadlines, a Meditation for Balance (replay)

03/13/24 • 13 min

In the symphony of life, deadlines and lifelines dance in a delicate duet, shaping our journey with rhythm and purpose. As we navigate the tumultuous waters of existence, understanding the profound connection between deadlines and lifelines becomes crucial.
In this episode, we will dare to explore this symbiotic relationship, delving into the ways these two forces influence our lives and contribute to personal and professional growth. There's a journal prompt to help you connect with a personal relationship, followed by a meditation on striking a balance between Lifelines and Deadlines. It's time to Hurry Up And Meditate.

Previous Episode

The ME in TEAM

In my exploration of teamwork, I've come to realize the often underestimated importance of the "me" within the team dynamic. Despite the commonly heard phrase, "There is no 'I' in team," my experiences in various workplace projects have illuminated the vital role of individual contributions. If you work with internal or external teams, I know that you will gain value from this episode content.
The last 5 minutes is a Body Scan meditation that will hold your attention as you focus on each area of the body, one breath at a time.
Be the ME in TEAM and let's Hurry Up And Meditate!

Next Episode

Creative Flow Meditation

Creativity meditation is a practice that aims to enhance and stimulate the creative process through mindfulness and visualization techniques. It involves focusing the mind on a specific creative goal, idea or problem, and using various meditation practices to tap into the subconscious mind and draw inspiration and insight.

Please note that creativity meditation is not about forcing ideas but creating a conducive mental environment for creativity to flourish. Be patient and open to the process, as creativity often unfolds in unexpected ways.

Let go of blocks and welcome creativity. It's time to Hurry Up And Meditate!