Bean protocol, enhanced intuition + living your design with Unique Hammond
Explicit content warning
01/03/22 • 63 min
Victoria chats with holistic health coach Unique Hammond on the practical and life-changing effects of the bean protocol to support a calmer body, clearer intuition/authority, and living your design.
We cover:
- Unique’s design: 1/3 emotional MG, with a defined ego. Smell cognition + open taste determination
- Healing from overdoing / pushing / burnout - especially with a defined root
- Using your intuition to guide your physical healing
- How TBP has led to sharper splenic instincts for Victoria
- The role of fear (fear gates, fear motivation) in navigating healing
- Retraining our Taste determination - unhooking from sugar, caffeine, etc
- Benefits of going fragrance-free on TBP for smell and taste cognition
- How Unique’s smell cognition shows up in daily life
Find Unique’s work:
- Instagram: @uniquehammond
- Website
- Book: Your Tastebuds Are A**holes, how I trained mine and healed Crohn’s
HD Resources:
- How we consume: Comprehensive video workshop on eating for all HD types, digestion/determination, and more
- Stay in touch: Subscribe to the VJ email newsletter or follow on Instagram @victoriajane.hd
- Grab your Guide to Avoiding Burnout with Human Design
- Signup for the Compass HD Program
Victoria chats with holistic health coach Unique Hammond on the practical and life-changing effects of the bean protocol to support a calmer body, clearer intuition/authority, and living your design.
We cover:
- Unique’s design: 1/3 emotional MG, with a defined ego. Smell cognition + open taste determination
- Healing from overdoing / pushing / burnout - especially with a defined root
- Using your intuition to guide your physical healing
- How TBP has led to sharper splenic instincts for Victoria
- The role of fear (fear gates, fear motivation) in navigating healing
- Retraining our Taste determination - unhooking from sugar, caffeine, etc
- Benefits of going fragrance-free on TBP for smell and taste cognition
- How Unique’s smell cognition shows up in daily life
Find Unique’s work:
- Instagram: @uniquehammond
- Website
- Book: Your Tastebuds Are A**holes, how I trained mine and healed Crohn’s
HD Resources:
- How we consume: Comprehensive video workshop on eating for all HD types, digestion/determination, and more
- Stay in touch: Subscribe to the VJ email newsletter or follow on Instagram @victoriajane.hd
- Grab your Guide to Avoiding Burnout with Human Design
- Signup for the Compass HD Program
Previous Episode
Splenic authority field report
Victoria shares details on her personal journey following the (sometimes mysterious) splenic authority after four years. From the early days of trying to figure it out, to the role that physical healing helped play in tuning into it, to some recent examples of crystal-clear splenic hits - this is helpful for anyone who wants to understand the spleen!
We cover:
- Starting off having no clue what the spleen sounded like - and why this might have been the case
- The connection between being burnt out, having an amped nervous system, and being able to hear the spleen
- Tuning into animals as inspiration for how the spleen acts
- Why Victoria disagrees with “the spleen speaks once and neve again” (hint: FOMO generally isn’t helpful!)
- Differentiating between the spleen and the mind - especially when they show up together
- Making in-the-moment decisions about people - dating and firing someone before we’ve even started working together.
- Tips on how to tune into your spleen more
Links:
- Authority workshops (with key questions on how to live your experiment) it coming soon! (Sign up here to be the first to know).
- The Gift of Fear book
***
Stay in touch: Subscribe to the VJ email newsletter or follow on Instagram @victoriajane.hd
Grab your Guide to Avoiding Burnout with Human Design
Enroll in the Compass HD Coaching Certification
Next Episode
Solar Return: human design for another lap around the sun
Join us for a solo episode about the fascinating topic of the solar return! Victoria breaks down what it is and how you can use the opportunity of your birthday and solar return chart for a fresh perspective on understanding and living your design. She shares examples with the sacral, emotional, and ego centers.
We cover:
- Life update from the roof
- Addressing a common question from 6th lines: why you don’t have to do anything on the roof
- What is a solar return reading?
- Use cases for when + how to use your solar return to deepen in your human design experiment
- Victoria’s learnings with different pressure from her solar return(s), especially on the sacral, emotional, and ego centers
- How to use both transit activation/pressure (whether that’s a solar return or daily transits) and openness to decondition and find your flow
Links:
- Join us for the Live Compass HD Program - This twelve-week program is perfect for anyone who wants to understand the foundations of human design to better support yourself and clients.
- Stay in touch: Subscribe to the VJ email newsletter or follow on Instagram @victoriajane.hd
- Grab your Guide to Avoiding Burnout with Human Design
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/human-design-with-victoria-jane-204310/bean-protocol-enhanced-intuition-living-your-design-with-unique-hammon-21037650"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to bean protocol, enhanced intuition + living your design with unique hammond on goodpods" style="width: 225px" /> </a>
Copy