How to Talk to [Mamí & Papí] about Anything

Prisca grew up feeling controlled and intimidated by her older brother and distanced herself from him as an adult. But her Nicaraguan parents never saw anything wrong with the dynamic. And Diane Orozco, a psychotherapist who helps first-gens heal from trauma and abuse, speaks with Juleyka about how to navigate estranged relationships within our families.

Prisca Dorcas Mojica Rodríguez is the author of For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color and the founder of Latina Rebels. You can learn more about Prisca here.

Featured Expert:

Diane Orozco is a Marriage and Family Terapist currently working in private practice at Alvarado Therapy. Diane’s experience includes parent training, school based services, and outpatient community mental health. She has experience working with youth, adults and families struggling with trauma, complex trauma, anxiety, depression, grief and life transitions. She received a Master’s of Arts in Marriage and Family Therapy with a specialization in Trauma Studies from Pacific Oaks College. She is an alumni of the AAMFT (American Association of Marriage and Family Therapists) Minority Fellowship Program and a member of CAMFT (California Association of Marriage and Family Therapists). Learn more about her work here.

If you loved this episode, be sure to listen to Telling them I'm Moving in with My Boyfriend and When Familism Hurts.

We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to [email protected]. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at [email protected]. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.

Gisselle wants to be a different kind of mom, but her gentle parenting choices sometimes rub up against how her Dominican parents interact with her two boys. And Leslie Priscilla, founder of Latinx Parenting, speaks with Juleyka about "Chancla Culture" and decolonizing our parenting without antagonizing those who raised us.

Featured Expert:

Leslie Priscilla is a first generation non-Black Xicana mother to three bicultural children and daughter of immigrant parents from Mexico. She is a descendant of Indigenous Tarahumara / Rarámuri lineage who has resided on occupied Tongva, Acjachemen & Kizh land, also known as Santa Ana in Orange County, CA, all of her life. She identifies as both Mexican-American and a Detribalized Indigenous mujer. Leslie shares her medicine by offering coaching, workshops, support, and advocacy for Latinx/Chicanx families as well as professionals via trainings locally, nationally, and internationally both in-person and online via the Latinx Parenting organization. She founded Latinx Parenting, a bilingual organization and movement intentionally rooted in children's rights, social and racial justice, the individual and collective practice of nonviolence and reparenting, intergenerational and ancestral healing, cultural sustenance, and the active decolonization of oppressive practices in our families. Leslie has facilitated in-person groups in both Spanish and English for thousands of parents, teachers, and professionals in schools, transitional homes, teen shelters, hospitals, Wraparound programs, drug rehabilitation centers, and family resource centers throughout Orange County, CA and now world-wide virtually.

If you loved this episode, be sure to listen to Not Your Mamí's Sex Ed. and How to Teach Consent in Our Families.

We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to [email protected]. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at [email protected]. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.

While speaking to her Korean mom about anti-Asian violence amidst the COVID-19 pandemic, Phyllis must also confront her family's prejudice. And racial justice attorney and activist Manjusha Kulkarni offers advice for talking with parents about challenging racial discrimination.

Phylllis writes about parenting, race and diversity, and being raised by an immigrant family on her blog, The Napkin Hoarder.

Featured Expert:

Manjusha P. Kulkarni (Manju) is Executive Director of AAPI Equity Alliance (AAPI Equity), which serves and represents the 1.5 million Asian Americans and Pacific Islanders in Los Angeles County. In March 2020, Manju co-founded Stop AAPI Hate, the nation’s leading aggregator of COVID-19-related hate incidents against AAPIs. Stop AAPI Hate analyzes data to better understand what is happening, where, and to whom, and uses this information to advocate for resources and solutions, including the passage of local, state, and national policies that strengthen human rights and civil rights protections, dismantle systemic racism, and address root causes of discrimination and bigotry. They also work on narrative change to impact how racism is understood and shift attitudes in the general public to acknowledge anti-AAPI hate as a long-standing problem. In 2021, Manju was recognized by TIME magazine as one of the 100 most influential individuals and by Bloomberg/Business Week as one of the 50 individuals “with the ability to move markets or shape ideas and policies,” along with the co-founders of Stop AAPI Hate, Cynthia Choi and Russell Jeung. They also won the 2021 Webby Social Movement of the Year. Manju is a member of the LA City Ethics Commission and was recently appointed to the California Racial and Identity Profiling Advisory Board by CA Assembly Speaker Anthony Rendon. She holds a BA degree from Duke University and a JD degree from Boston University School of Law.

If you liked this show listen to When Our Parents Don't See Their Bias and OG Check-in: Even a Pro Finds it Hard to Talk about Racism with Dad.

We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to [email protected]. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at [email protected]. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.

We continue our series about food and family featuring our colleagues. When LWC Studios' senior editor Jordan learned that her mother-in-law was diagnosed with Crohn's disease, she worked to quickly figure out how to offer support and what to cook. Patient advocate Mary Mukira shares advice on caregiving around the holidays by adopting a person-centered attitude and preparing inclusive meals.

If you loved this episode, listen to When Family Holiday Cooking Turns Into a Showdown and Questioning Papí’s Food Choices.

Featured Expert: Mary Mukira is the manager of grassroots advocacy at National Patient Advocate Foundation (NPAF), based in DC, and is working to organize a patient-led grassroots movement to transform our healthcare system to prioritize patient and caregiver needs and their preferred outcomes. To achieve this, Mary works closely with members of NPAF's volunteer network and collaborates with patient partners at their sister organization, Patient Advocate Foundation (PAF), to engage patients and caregivers throughout the research process. Learn more about Mary's work here. PAF and NPAF help patients and caretakers advocate for themselves and make informed, personalized health care decisions. PAF provides free case management and financial assistance to anyone with a diagnosed, chronic or debilitating condition within the United States. If you or a loved have have been diagnosed with a chronic condition, visit PAF's website for a list of financial assistance and case management resources.

We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to [email protected]. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at [email protected]. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.

We have beautiful news! Doula and childbirth educator Adriana Lozada just brought her show Birthful to Lantigua Williams & Co. And we're so happy!!!

Alternating between interviews with perinatal professionals and birth stories with new parents, Birthful is here to inform your intuition, no matter what pregnancy, birth or postpartum throw at you.

New episodes every Wednesday!

+Subscribe to Birthful on Apple Podcast.

+Visit Birthful.com to learn more about Adriana's classes and the Birthful community.