Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
How To Own The Room - 21.5 Evanna Lynch, actress and writer - Happy High Status

21.5 Evanna Lynch, actress and writer - Happy High Status

07/03/23 • 28 min

2 Listeners

How To Own The Room
How do you find your voice and your confidence when people expect you to be only one thing? How can you overcome thoughts that keep you small? Actress and writer Evanna Lynch joined the cast of the Harry Potter series as Luna Lovegood for the fifth film in 2006 at the age of 14. She went on to star in a number of independent films and in the TV crime series Silent Witness. In 2021 she published her debut memoir, The Opposite of Butterfly Hunting, a candid account about her life focusing on fragility, creativity and how she put herself back together after overcoming an eating disorder. In this conversation on happy high status, we get into the subject of self-sabotage, why boundaries matter, how to find your voice as you get older and how sometimes confidence comes from a quiet place, even a boring place. Is it OK to say no to a lot of things? How can you feel confident about doing that? Viv's new book, Happy High Status: How to Be Effortlessly Confident, is out now. @vivgroskop Evanna Lynch’s The Opposite of Butterfly Hunting is out now.
plus icon
bookmark
How do you find your voice and your confidence when people expect you to be only one thing? How can you overcome thoughts that keep you small? Actress and writer Evanna Lynch joined the cast of the Harry Potter series as Luna Lovegood for the fifth film in 2006 at the age of 14. She went on to star in a number of independent films and in the TV crime series Silent Witness. In 2021 she published her debut memoir, The Opposite of Butterfly Hunting, a candid account about her life focusing on fragility, creativity and how she put herself back together after overcoming an eating disorder. In this conversation on happy high status, we get into the subject of self-sabotage, why boundaries matter, how to find your voice as you get older and how sometimes confidence comes from a quiet place, even a boring place. Is it OK to say no to a lot of things? How can you feel confident about doing that? Viv's new book, Happy High Status: How to Be Effortlessly Confident, is out now. @vivgroskop Evanna Lynch’s The Opposite of Butterfly Hunting is out now.

Previous Episode

undefined - 21.4 Sophie Ellis-Bextor, singer-songwriter - Happy High Status

21.4 Sophie Ellis-Bextor, singer-songwriter - Happy High Status

How do you bounce back from a major knock to your confidence? How do you maintain focus and poise even when you’re exhausted or overwhelmed? In this fourth in our series of Happy High Status takeover episodes, Viv talks to Sophie Ellis-Bextor, singer/songwriter and the powerhouse behind one of the best things to come out of the pandemic: Kitchen Disco. Sophie first became known in the late 1990s as a teenager, as the singer of the indie rock band The Audience. The band was unceremoniously dropped by their label in 1999 and Sophie almost dropped out of music completely. But after bouncing back with a debut album that sold 1.5 million copies, she found her voice as an international dance/pop artist with another six albums, including her latest, Hana. All whilst casually having five children along the way. How do you find the energy to be confident when you’re depleted? How do you handle criticism and rejection and stay positive? There’s no better role model for fun happy high status than Sophie Ellis-Bextor. Viv’s book Happy High Status: How to Be Effortlessly Confident is out now.Sophie Ellis-Bextor’s album Hana is out now.

Next Episode

undefined - 22.1 Patsy Palmer, actress and DJ

22.1 Patsy Palmer, actress and DJ

How do you learn to say no and do what makes you happy? Viv talks to the actress, Patsy Palmer, best-known for her role as Bianca Jackson in EastEnders, who now lives in Malibu, California.

Exuding chill vibes from the sofa, Patsy talks to Viv about how finding her happy places – including weekly DJ sets - came from following her own instincts for joy and not living up to anyone else’s expectations.

Patsy is unapologetically content in her sunny slice of heaven where she lives with her husband, children and dogs and which couldn’t be further from Albert Square.

She is owning her sun-filled room most radiantly. Listen in to catch some of her rays!

Viv's new book, Happy High Status: How to Be Effortlessly Confident, is out now.

@vivgroskop

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/how-to-own-the-room-24262/215-evanna-lynch-actress-and-writer-happy-high-status-31242620"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 21.5 evanna lynch, actress and writer - happy high status on goodpods" style="width: 225px" /> </a>

Copy