Nature Sounds ::: Forest Tales

07/04/24 • 60 min

On this episode of How to Fall Asleep Fast, we invite you to take in the calming nature sounds of the forest. Come sit by a crackling fire and wind down, as you prepare for a restful sleep.

Hosted on Acast. See acast.com/privacy for more information.

On this episode of How to Fall Asleep Fast, we invite you to take in the calming nature sounds of the forest. Come sit by a crackling fire and wind down, as you prepare for a restful sleep.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Ambient Music ::: Up In The Air

In this episode of How to Fall Asleep Fast, we invite you to embrace this airy and freeing ambient music track. Take a deep breath, relax your jaw and get ready for rest.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Binaural Beats ::: Sophon

Want to fall asleep fast? We invite you to try binaural beats. The frequencies layered under this song help to relax your nervous system and help your brain waves to enter a theta state. The accompanying music is inspired by space. Original composition is by Boris Kurtzman.

Hosted on Acast. See acast.com/privacy for more information.