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How To Fall Asleep Fast - Nature Sounds ::: Flowing

Nature Sounds ::: Flowing

06/13/24 • 59 min

How To Fall Asleep Fast
In this episode of How to Fall Asleep Fast, we invite you to explore the power of nature sounds -- specifically, water. Research proves that humans find water calming and hearing these sounds before bed is perfect for helping you relax.

Hosted on Acast. See acast.com/privacy for more information.

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In this episode of How to Fall Asleep Fast, we invite you to explore the power of nature sounds -- specifically, water. Research proves that humans find water calming and hearing these sounds before bed is perfect for helping you relax.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - Ambient Music ::: Sunrays

Ambient Music ::: Sunrays

In this episode of How to Fall Asleep Fast, we invite you to embrace tranquility as we explore the power of ambient music in aiding relaxation and sleep. We've curated the ultimate remedy to soothe your mind and gently guide you into the realm of peaceful slumber.


Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - Binaural Beats ::: Light

Binaural Beats ::: Light

In this episode of How to Fall Asleep Fast, we invite you to explore the power of binaural beats to help you relax and rest. This song works best with headphones or earbuds. The frequencies under the music bring your brain waves into a theta state.


Hosted on Acast. See acast.com/privacy for more information.

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