
20: How to Optimize Your Body’s Detoxification Systems | Dr. Halie Schoff, DC
09/19/23 • 45 min
In a healthy body, the process of detoxification runs smoothly. However, when we have a high toxic burden, certain toxins can remain active for longer than our bodies can handle, resulting in symptoms like fatigue, brain fog, hormonal imbalances, and more. Join me as I sit down with Dr. Halie Schoff, DC, and discuss how to enhance your body’s own natural detoxification process.
What you'll learn from this episode:
- How to tell if your body is not detoxifying properly
- Using food & herbs to enhance the body’s ability to detoxify
- The importance of supporting gut health to optimize detoxification
- Daily practices to assist the body's natural detoxification process
- Hidden exposures that can contribute to our toxic burden
- & Much more!
Resources:
- Dr. Halie Schoff | Website | Instagram | Facebook
- Alpha Health + Wellness Radio Podcast
- Hormone Freebee Download
- Queen of the Thrones Castor Oil Packs
Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.
Follow Jacqueline:
- TikTok
- Youtube
- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
In a healthy body, the process of detoxification runs smoothly. However, when we have a high toxic burden, certain toxins can remain active for longer than our bodies can handle, resulting in symptoms like fatigue, brain fog, hormonal imbalances, and more. Join me as I sit down with Dr. Halie Schoff, DC, and discuss how to enhance your body’s own natural detoxification process.
What you'll learn from this episode:
- How to tell if your body is not detoxifying properly
- Using food & herbs to enhance the body’s ability to detoxify
- The importance of supporting gut health to optimize detoxification
- Daily practices to assist the body's natural detoxification process
- Hidden exposures that can contribute to our toxic burden
- & Much more!
Resources:
- Dr. Halie Schoff | Website | Instagram | Facebook
- Alpha Health + Wellness Radio Podcast
- Hormone Freebee Download
- Queen of the Thrones Castor Oil Packs
Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.
Follow Jacqueline:
- TikTok
- Youtube
- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
Previous Episode

19: Unlocking the Power of High-Dose Vitamin C in Cancer Treatment | Dr. Lucas Tims, ND, FABNO
Vitamin C is a potent anti-cancer agent in high doses, helping to boost immune response and suppress the proliferation of cancer cells. Join me as I speak with Dr. Lucas Tims, ND, FABNO, as we delve into the science surrounding the use of high-dose vitamin C as an adjunctive therapy for cancer treatment.
What you’ll learn from this episode:
- The mechanisms by which high dose vitamin C works to fight cancer
- Proper dosing & how to tell if you’re getting enough
- Why intravenous vitamin C is more powerful than oral supplementation
- What to look for in the sourcing/quality of the vitamin C
- Complementary therapies that work synergistically with IVC
- & Much more!
Resources:
Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.
Follow Jacqueline:
- TikTok
- Youtube
- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
Next Episode

21: The Dangers of Fluoride, Root Canals, & Mercury Fillings | Dr. Kelly Blodgett, DMD, NMD, IBDM
Oral health is connected to full-body health in a myriad of ways. In fact, conditions ranging from diabetes, cardiovascular disease, rheumatoid arthritis, dementia, and even cancer are all directly connected to our oral health. Join me as I speak with Dr. Kelly Blodgett, a dentist board certified in Naturopathic Medical Dentistry and Integrative Biological Dental Medicine, as we discuss the hazards of mercury fillings and root canals, how to remineralize teeth naturally, why you should avoid using fluoride, and so much more!
What you’ll learn from this episode:
- What biological dentistry is and how it differs from traditional dentistry
- Why poor oral health is associated with chronic disease
- The dangers of mercury amalgam fillings & when to consider having them removed
- The link between root canals & cancer development
- Why you should avoid using fluoride
- How to heal a cavity naturally & remineralize teeth
- The best natural strategies to prevent cavities
- How nutrition plays a role in maintaining good oral health
- & Much more!
Resources:
- Dr. Blodgett | Website
- Dr. Blodgett | Facebook
- Dr. Blodgett | Instagram
- Dr. Blodgett | Youtube: BlodgettDentalCare
- The Dental Diet by Dr. Steven Lin
- Smoking Teeth – Toxic Dental Mercury Fillings (also known as silver amalgam fillings)
- The International Academy of Medicine and Toxicology (IAOMT)
- International Academy of Biological Dentistry and Medicine (IABDM)
- Holistic Dental Association
- The American Academy for Oral Systemic Health
- Book: The Fluoride Deception by Christopher Bryson
- Documentary: An Inconvenient Tooth
Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.
Follow Jacqueline:
- TikTok
- Youtube
- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
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