2: A Functional Medicine Approach to Hashimoto's Disease | Dr. Carolyn Stone, ND
05/17/23 • 42 min
Thyroid disease can occur in various forms, with one of the most common being Hashimoto’s thyroiditis, a leading cause of hypothyroidism. While nearly 20 million people (mostly women) suffer from thyroid disease, up to 60% are unaware of it. Join me as I speak with Dr. Carolyn Stone, a naturopathic physician who empowers women with Hashimoto's and Hypothyroidism to take charge of their health, as we discuss the Functional Medicine approach to diagnosing and treating hypothyroidism and Hashimoto’s disease.
What you'll learn from this episode:
- What is Hashimoto’s disease, and why is it commonly treated as a thyroid issue when it's really an autoimmune disease?
- The three underlying factors that present in the majority of autoimmune conditions
- Natural strategies that can lead to symptom remission
- A healing mindset shift
- And more!
Resources
- Dr. Carolyn Stone | Website
- Dr. Carolyn Stone | Instagram
- Strength Training: A Non-Negotiable in Hashimoto’s Thyroiditis
- All Disease Begins in the Gut
- Epigenetics
Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.
Follow Jacqueline:
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- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
Thyroid disease can occur in various forms, with one of the most common being Hashimoto’s thyroiditis, a leading cause of hypothyroidism. While nearly 20 million people (mostly women) suffer from thyroid disease, up to 60% are unaware of it. Join me as I speak with Dr. Carolyn Stone, a naturopathic physician who empowers women with Hashimoto's and Hypothyroidism to take charge of their health, as we discuss the Functional Medicine approach to diagnosing and treating hypothyroidism and Hashimoto’s disease.
What you'll learn from this episode:
- What is Hashimoto’s disease, and why is it commonly treated as a thyroid issue when it's really an autoimmune disease?
- The three underlying factors that present in the majority of autoimmune conditions
- Natural strategies that can lead to symptom remission
- A healing mindset shift
- And more!
Resources
- Dr. Carolyn Stone | Website
- Dr. Carolyn Stone | Instagram
- Strength Training: A Non-Negotiable in Hashimoto’s Thyroiditis
- All Disease Begins in the Gut
- Epigenetics
Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.
Follow Jacqueline:
- TikTok
- Youtube
- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
Previous Episode
1: The Healing Power of Mushrooms | Danielle Ryan Broida
Mushrooms are one of nature's most unique and powerful superfoods. They help to boost brain and immune function, reduce cancer cell growth, increase energy levels, and enhance heart health. Danielle Ryan Broida is a Registered Herbalist, Certified Holistic Nutritionist, and Head of Education and Innovation at Four Sigmatic. She has dedicated her career to studying herbal medicine and providing functional mushroom-based treatment for individuals with chronic illnesses. Danielle brings her passion and expertise in herbal medicine, clinical practice, teaching, formulation, and her deep love for fungi, to everything she does.
What you'll learn from this episode:
- The mechanisms by which functional mushrooms & adaptogens work
- The best mushrooms for brain health & cognitive function
- Species of mushrooms with anti-cancer properties
- How to shop for high-quality mushrooms
- And more!
Resources:
- Danielle Broida | Website
- Danielle Broida | Instagram
- Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance
- Functional Mushrooms at Every Meal
- Four Sigmatic Mushroom Blends
Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.
Follow Jacqueline:
- TikTok
- Youtube
- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
Next Episode
3: Healing from Within: Strategies to Build a Resilient Internal Terrain | Dr. Lauren Mathewson, ND
Whether you're looking to prevent disease, address chronic health issues, or simply optimize your well-being, creating a healthy internal terrain should be a priority. A terrain-based approach targets the root cause of disease while simultaneously working to improve immunity and quality of life. Join me as I speak with Dr. Lauren Mathewson, an integrative oncologist, as we delve into the intricate ecosystem that exists within our bodies.
What you’ll learn in this episode:
- What do we mean when we refer to “internal terrain” & practical steps to improve it
- Environmental factors that may negatively impact our internal terrain
- Terrain-based approaches to address cancer & other illnesses
- Why managing blood sugar matters more than you think
- The best time to fast & ideal feeding-window times
- The most optimal diet and nutritional approach to creating a healthy internal terrain
Resources:
Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.
Follow Jacqueline:
- TikTok
- Youtube
- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
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